Psychic

Listen to All Your Feelings

If there seems to be an unhappy or upset feeling inside of you, give it a voice and listen to that emotion. Ask it to talk to you and tell you what it´s feeling. Try to hear it and listen to its point of view. Be sympathetic, loving and supportive towards your feelings. Ask if there is anything you could do to take better care of yourself.

I love and support all my feelings today.

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Feel More Joy

Sadness is released to the opening of your heart. If you allow yourself to feel sad, especially if you can cry, you will find that your heart opens wider and you can find more love and more joy.

As I allow myself to feel my sadness, I open to more joy.

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Change Can Feel Uncomfortable

In being true to yourself, you will feel more alive, but you may also feel uncomfortable. This is because you are risking change! As you undergo certain changes, you may experience various intense emotions such as fear, grief or anger. Allow these emotions expression; after all, your inner guidance has to move through years of accumulated unconsciousness, denial, doubt, and fear. So let your feelings come up and wash through you – you are being cleaned out and healed.

I accept all the feelings that come with change and growth.

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Allow Your Feelings To Flow

Acceptance of your feelings is directly related to becoming a creative channel. If you don´t allow your feelings to flow, your channel will be blocked. If you´ve stored up a lot of unfelt or unexpressed emotions, you have a lot of hurt, frightened, and angry voices inside, which make it difficult to hear the more subtle voice of your intuition. Find a safe place, alone or with a therapist or support group, and allow yourself to express the feelings within you through words, sounds, and/or movement.

I allow my feelings to be expressed and released.

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Replacing the Outer Shell

Many of us have been taught to be very intellectual and very active, and to drive ourselves very hard. We may have a strongly developed intuition, but have not put it in charge. In fact, we may ignore it a lot of the time. We basically protect our sensitive, vulnerable feelings by erecting a tough outer shell. As we begin to use our inner strength and power to take care of ourselves, honor our need for relaxation, and protect our tender feelings, the outer shell melts away and leaves us open yet strong.

I am strong and open.

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Heal Your Feelings

In the process of learning to trust your intuition, many old feelings and deep emotional patterns will come to the surface to be healed and released. Feelings of sadness, fear, pain, guilt, and anger may come up. Allow yourself to consciously experience and accept these feelings; as you do so they will naturally begin to release and heal. As the light of awareness penetrates every cell of your body, it dispels the darkness.

As I allow myself to feel my feelings, I heal them.

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Following Our Natural Rhythm

There is a natural rhythm to the active and receptive energies within us. At times our energy is strong and outgoing – it is time to pursue our goals, take risks, get things accomplished. At other times, our energy is quiet and sensitive, and we need to take time to nurture ourselves, relax, and just “be”for a while. As we trust and follow this rhythm, we attract everything we need and create everything we truly desire.

I am following the natural rhythm of my energy.

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Active and Receptive

There two basic ways of getting what we want in life. The masculine, active mode is to go after what you want or make it happen. The feminine, receptive mode, is to attract to you that which you desire, or allow it to happen. Most of us are more comfortable with one or the other of these ways. Whether you are a man or woman, to be be fully succesful you need to develop both the active and receptive energies.

I am developing both my active and recptive energies.

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Our Male Aspect

The male aspect of ourselves is action. It is our ability to do things in the physical world – to think, to speak, to move our bodies. Whether you are a man or a woman, your masculine energy enables you to act. It is the outflowing end of the channel. The feminine receives the universal energy, and the masculine expresses it in the world through action. Thus, we have the creative process.

I honor and express my inner male.

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Our female aspect

The female aspect of our being is our intuitive self. This is the deepest, widest part of ourselves and is the feminine energy in both men and women. It is the receptive aspect, the open door through which the higher intelligence of the universe can flow, the receiving end of the channel. Our female self communicates to us through our intuition. Those inner promptings, gut feelings, or images come from a deep place within us.

I listen to and honor my inner female.

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The Fool

The archetype of the fool can connect us with a very important aspect of ourselves. It is the image of the innocent, childlike person who is not caught in the concepts and stereotypes of the rational, sophisticated mind and therefore is free to perceive and experience life directly as it really is, in the moment.
For today, let go of your adult sophistication and allow yourself to experience the simple delight of a very young child. Be the fool who having no complex concepts of how things should be, simply enjoys life as it is.

I am filled with innocent laughter.

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You Are A Constant Creator of Your Life

As you develop the habit of using creative visualization and begin to trust the results it can bring to you, you will find it becomes a state of consciousness in which you will find it becomes a state of consciousnous in which you know that you are the constant creator of your life. That is the ultimate point of creative visualization: to make every moment of our lives a moment of wondrous creation in which we are just naturally choosing the best, the most beautiful, the most fulfilling lives we can imagine.

My life is my wondrous creation.

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Pink Bubble

Relax, sit or lie down comfortably, close your eyes, and breathe deeply. Imagine something you would like to manifest. Imagine that it has already happened. Picture it, sense it, feel it. Now, surround your fantasy with a pink bubble. Put your goal inside the bubble. Pink is the colour associated with the heart, and if this color vibration surrounds whatever you visualize, it will bring you only that which is in perfect affinity with your being. Now, let go of the bubble and imagine it floating off into the universe. Release it, knowing the universe will bring this (or something better) to you at the right time.

My heart´s desire is coming true.

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In The Spirit Of The Tao

The only effective way to use creative visualization is in the spirit of the Tao – going with the flow. That means that you don’t have to struggle to get where you want to go. You simply put out clearly to the universe where you would like to go, and then patiently and harmoniously follow the flow of the river of life until it takes you there or somewhere even better.

I patiently trust in the power of the universe.

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Do Something  Wonderful For Yourself

When you achieve a goal, be sure to acknowledge consciously to yourself that it has been completed. Often, we achieve things which we have been desiring and visualizing, and we forget to even notice that we have succeeded. So give yourself some appreciation. Do something wonderful for yourself and be sure to thank the universe for fulfilling your request.

I love and appreciate myself and the universe within me.

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Writing Your Goals

Write your most important goals for the next month, six months, year, and/or five years. Write each one in the form of an affirmation, that is, write it in a sentence, in the present tense, as if it had already come true. So instead of saying, ¨ I want to live in a bigger, sunnier, more beautiful apartment,¨ phrase it this way – ¨ I am now living in a big, sunny, beautiful apartment that I love.¨ This will make it a powerful process of creative visualization.

I am achieving my goals easily, effortlessly, and harmoniously.

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The Highest Good For All

Creative visualization cannot be used to control the behaviour of others or cause them to do something against their will. Its effect is to dissolve our internal barriers to natural harmony and self-realization, allowing everybody to manifest in their most positive way.

As I manifest my own highest good, I allow others to manifest theirs.

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Flow With the Moment

Continue to work out the process of affirmation and visualization until you reach your goal, or no longer have the desire to do so. If you lose interest, it may mean that it is time for a new look at what you want. If you find that a goal has changed for you, be sure to acknowledge that to yourself. This helps you avoid getting confused or feeling like you´ve failed when you have simply changed. Be willing to flow with the moment. It is easier to be clear about your desire if you are willing to change as your life changes around you.

As the flow of life changes, I change.

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With Perseverance You Will Succeed

Don’t feel discouraged if you don’t immediately feel totally successful with your creative visualization. Remember that most of us have had years of negative thought patterns to overcome, so be patient. It has taken a lifetime to create your world the way it is. It may not necessarily change instantly, although it sometimes does. With perseverance, you will succeed in creating what seem like many miracles in your life.

In my own time and in my own way, I am creating miracles in my life.

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