**Psychic Affirmation for Today**  

**Growth is Cyclical**

Growth is a cyclical process. Each time you encounter a difficult stage, you may experience a “dark night.” After this challenging period, you often find clarity and things feel good and easy for a while. You gain the light of understanding, but eventually, you may face another challenge. This cycle can happen daily, weekly, monthly, or yearly. It’s helpful to remember that during times when you feel lost or unsure of what to do, you are simply going through a natural cycle. This is all part of the growth process.

I Trust The Process of Growth

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**Psychic Affirmation for Today**

 

**Treat Yourself Like a Friend**

 

When you notice yourself starting to be hard on yourself about something, try this simple technique to help ease the negative feelings: pretend you are talking to your best friend. How would you talk to them? You would never say the hurtful things to a friend that you might say to yourself. You would never treat someone you love that way, right?

 

Give yourself the same compassion, friendship, and support that you would offer to anyone you care about.

 

I am my own best friend.

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Psychic Affirmation for today

There Are Always Difficult Times

In the journey of consciousness, there are inevitably times of difficulty and confusion. Often we make ourselves really wrong at those times. We beat ourselves up because we think we should already have it all together.
What we don’t understand is that every time we move to a deeper level of understanding, there’s a period of confusion. Often painful or scary emotions come up at those times. But each difficult time is rewarded by a real expansion and deepening of awareness. As we learn that this is a continuing process and stop expecting complete understanding at all times, it becomes easier and easier to get through those times of confusion.

When you feel overwhelmed then you can always get Psychic healing to help you on your way.

 

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You Need What You Need

Sometimes it’s difficult to admit that you needed your old patterns. You may feel critical of yourself for some of the ways you’ve coped with life in the past. But if a child needs food to survive there’s no point in saying to that child, “Well, you shouldn’t need that food. You should learn to do without it.” The child will find a way of getting the food or it will die. Well, the child inside us has certain needs for safety, nurturance, attention, and so on, that must be met. Our denial, our addictions, and all our other habit patterns are ways that we’ve unconsciously attempted to meet the needs of our inner child.
Now it´s time to forgive ourselves for the ways we’ve tried to fulfill our needs in the past and to learn new ways that really work.

I forgive myself for my old habits and patterns.
Now I’m learning positive, effective ways to meet my needs.

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Appreciate Your Old Patterns

Take a moment to appreciate the patterns you’ve developed over the years. They served as your best strategies for coping with life, given your experiences and background. It’s important to recognize their value, regardless of how negative they may seem now; they have played a crucial role in your survival and self-care.

 

Reflect on what these patterns have provided you—how they have supported you and what they protected you from. As you grow and become more aware, you may start to feel that these patterns are limiting and uncomfortable. As you begin the process of letting them go and as you transform them into healthier ways of living, remember to thank them. They are like old friends who have helped you reach this point in your life.

 

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