April 14

As I follow the flow of life, my body grows healthy and vital.

Renewing Our Bodies When we aren´t following the flow of energy, life becomes a struggle. Stress and strain take their toll on the physical form. …

April 13

April13 - I take good care of myself.

Be Good to Yourself If I´m feeling sad, I might crawl into bed and cry, taking time to be very loving and nurturing to myself. …

April 12

April12 - It´s safe for me to release control and experience the ecstasy of life.

Experiencing Extasy Some of our spiritual models reflect our ¨good ideas¨ more than they reveal an actual picture of a conscious life. Many of us …

April 11

April11 - I love and support all my feelings today.

Listen to All Your Feelings If there seems to be an unhappy or upset feeling inside of you, give it a voice and listen to …

April 10

As I allow myself to feel my sadness, I open to more joy.

Feel More Joy Sadness is released to the opening of your heart. If you allow yourself to feel sad, especially if you can cry, you …