Finding the right affirmation Always choose affirmations that feel totally right for you. What works for one person may not work at all for another. …
March 11
March 10
To affirm means to make firm An affirmation is a strong, positive statement that something is already so. It is a way of making firm …
March 9
Visualizing your goal Bring your idea or mental picture to mind often, both in quiet meditation periods and also casually throughout the day when you …
March 8
A basic creative visualization exercise Think of something you desire to have, to do, or to experience. For this exercise, pick something simple and fairly …
March 7
Relax deeply It is important to relax deeply when we are first learning to use creative visualization. When our minds and bodies are deeply relaxed …
