April 15

I am sending clear, loving thought messages from my mind to my body.

From Mind To Body Creative Visualization is a way in which we communicate from our minds to our bodies. It is the process of forming …

April 14

As I follow the flow of life, my body grows healthy and vital.

Renewing Our Bodies When we aren´t following the flow of energy, life becomes a struggle. Stress and strain take their toll on the physical form. …

April 13

I take good care of myself.

Be Good to Yourself If I´m feeling sad, I might crawl into bed and cry, taking time to be very loving and nurturing to myself. …

April 12

It´s safe for me to release control and experience the ecstasy of life.

Experiencing Extasy Some of our spiritual models reflect our ¨good ideas¨ more than they reveal an actual picture of a conscious life. Many of us …

April 11

I love and support all my feelings today.

Listen to All Your Feelings If there seems to be an unhappy or upset feeling inside of you, give it a voice and listen to …