18
May, 2026
Psychic: May 18, I´m learning to protect and care for the vulnerable child in me.

May 18

Look for the hurt child

If you are a person who has felt and expressed a lot of anger in your life, you can now look for the hurt that is underneath it and express those feelings. You no longer need to use anger as a defense mechanism to avoid being vulnerable. In order to heal your anger, get in touch with the hurt child within you. Learn to love, nurture, and protect that little child.

I´m learning to protect and care for the vulnerable child in me.

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17
May, 2026
Psychic May 17 Today, I say what I want to say and do what I want to do.

May 17

Learn to assert yourself

You transform your anger into personal power by learning to assert yourself. Learn to ask for what you want and do what you want to do without being unduly influenced by other people. When you stop giving your power away to other people, you won´t feel the same kind of anger anymore. Instead, you will feel clear, strong, and honest.

Today, I say what I want to say and do what I want to do.

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16
May, 2026
May16 I am now creating safe ways and places to express my anger.

May 16

Expressing anger safely

People are very often very frightened of their anger. They feel it will cause them to do something harmful. If you have this fear, create a safe situation where you can express your anger, alone or with a trusted therapist or friend. Allow yourself to talk angrily, shout, hit pillows, whatever you feel like. Once you´ve done this in a safe environment, you will have released some of the charge, and you can look underneath the anger to find out what you need to do to take better care of yourself. Like any emotion, anger is a valuable tool, teaching us who we are and how we feel.

I am now creating safe ways and places to express my anger.

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15
May, 2026
May 15 I am the master of my life.

May 15

Mastery over our lives

When feeling angry, take whatever practical steps are necessary in order to take care of yourself, express your needs, or set your boundaries. But don´t focus excessively on the external problems. Instead, allow yourself to recognize that it is the loss of your power you feel angry about. As we get more in touch with our power and express it directly and assertively, we no longer feel helpless and angry. Rather, we accept mastery over our own lives.

I am the master of my life.

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14
May, 2026
Psychic May 14 : As I feel my anger, I reclaim my power.

May 14

Reclaiming our Power

When we suppress our natural power to express ourselves and make choices, allowing people to have undue power over us, we feel helpless and victimized. This makes us angry. Because we are frightened of our anger, we tend to suppress it, deadening our other emotions as well. For many people who are becoming more conscious, getting in touch with anger is a very positive sign. It means we are reclaiming our power.

As I feel my anger, I reclaim my power.

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13
May, 2026
It´s healthy to express myself clearly and directly.

May 13

Express yourself directly

If you are always “waiting¨ to be, do, or have what you want, your energy becomes blocked. Your body may reflect this in excess “weight” or other physical problems. Express yourself directly. Set clear boundaries with other people and do what you need to do to take good care of yourself. Energy will then move freely through your body and this circulation will help dissolve excess weight. The more you are willing to be yourself, the less you´ll need to use food as a substitute nurturer. You will be receiving that natural nurturing of the universe.

It´s healthy to express myself clearly and directly.

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12
May, 2026
Psychic May 12 I accept and experience all my feelings.

May 12

Loving all parts of ourselves

It is important to accept and experience all of our feelings, including the so-called negative ones, without attempting to change them. At the same time we can create a new point of view about ourselves by embracing and loving all parts of ourselves, not just the parts we already like. As we embrace and express our feelings, we create an intimate and loving relationship with ourselves.

I accept and experience all my feelings.

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11
May, 2026
I express my needs honestly, listen to the needs of others, and look for the deepest truth.

May 11

No need to sacrifice

Most people believe that sacrifice and compromise are necessary to preserve a relationship. This is based on a misunderstanding of the nature of the universe. The universe is loving and abundant, and we can all receive everything we truly need without sacrificing what is important to us. As we learn to feel and express our needs honestly and clearly to ourselves and to our loved ones, we naturally begin to listen to the needs of others. On the surface, there often seems to be conflict between our needs and those of others, but with patience and honesty, we will discover an underlying truth in which each person can have his/her needs fulfilled.

I express my needs honestly, listen to the needs of others, and look for the deepest truth.

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10
May, 2026
Your Affirmation from Psychic Now! for today I am now building a loving relationship with myself and the universe.

May 10

Your relationship with yourself

In “old world” relationships, the focus was on the other person and on the relationship itself.. You communicated for the purpose of trying to get the other person to understand you, to give you more of what you needed. In “new world¨ relationships, the main focus is on building your relationship with yourself and the universe. You communicate your feelings primarily in order to keep your channel clear, so the life force can keep flowing freely through you.

I am now building a loving relationship with myself and the universe.

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9
May, 2026
Psychic Now! Affirmation for today and exercise for the coming week.

May 9

Validating yourself

Here is an exercise to help you begin appreciating and validating yourself:
Stand in front of the mirror and look directly into your eyes. In a clear, strong voice, make this statement to yourself, “(Your first name), one thing I really like about you is…¨ and complete the sentence with something you like about yourself. It could be a quality of your personality, an aspect of your appearance, or something you´ve done that you feel proud of. Repeat this process at least ten times, mentioning a different positive attribute each time.

If possible, do this exercise every day for at least a week, and once a week after that.

I like myself.

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8
May, 2026
Psychic affirmation for today: I value who I am.

May 8

We value ourselves

All of us, men and women alike, have gone after external validation rather than valuing what we know and who we are. As we learn to balance the female intuition with the male action, we move from a state of helplessness to a state of power. We are then no longer so dependent on validation from others because we are giving it to ourselves.

I value who I am.

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7
May, 2026
Psychic Affirmation for today: My inner male supports and validates me.

May 7

Support from within.

Traditionally, women have been in touch with their female energy – intuition and feeling – but they haven’t backed her up with their male energy. They have not acknowledged what they know inside. They have acted as if they were powerless, yet they are really very powerful. They have sought external support and validation from men. As women claim their inner male and allow him to support their female energy, they feel both feminine and powerful.

My inner male supports and validates me.

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6
May, 2026
My inner female is nurturing me with incredible love. 

May 6

Nurturing from within

Traditionally, men have been disconnected from their female energy, thereby disconnected from their female energy, thereby disconnected from life, power, and love.

Men have been out there in the world secretly feeling helpless, alone, and empty, although they must pretend to be in control and powerful. They seek nurturing and inner connection through women, but when they connect with their own female, they receive her incredible love from within theirselves.

My inner female is nurturing me with incredible love.

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5
May, 2026
I now use my male energy to express my intuitive guidance.

May 5

Changing Old Views

We are all changing our way of looking at the world. In our culture, we have used our male energy to think and act, to suppress and control our feminine intuition, rather than to support and express her. This is traditional patriarchal use of the male energy, the “old” male, and it exists equally in men and women. Now we can begin to use our male energy in a different way by supporting and listening to our feminine intuition.

I now use my male energy to express my intuitive guidance.

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4
May, 2026
I now acknowledge and express my power directly. 

May 4

Expressing power directly

Our female power cannot move directly into the physical world without the support of our male action. Without it, our power is suppressed and must come out indirectly through manipulative patterns or physical symptoms or in sudden, unfocused ways – emotional outbursts, even acts of violence. As we practice stating our feelings and needs directly, the need to manipulate falls away, and we begin to feel our inherent power.

I now acknowledge and express my power directly.

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3
May, 2026
0305

May 3

Wholeness Within

We may not relize that the basic functions of feminine and masculine energies exist in each person. We usually tend to associate male and female energies with their respective body types. From this perspective each person would be only half a person, dependant on the other half for its very existence. As we cannot live effectively in the world without the full range of masculine and feminine energies, each sex has felt helplessly dependant on the on the other for its very survival. Now, as we are becoming aware of both male and female qualities within us, a deep sense of wholeness can emerge for each individual.

I accept both the masculine and feminine energies within me; I feel whole.

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2
May, 2026
My inner male totally supports, loves, and expresses my female intuition.

May 2

Shifting from fear to trust

The feminine power, the power of the spirit is always within us. It is up to the male energy to determine how we relate to that power.  

We can fight it, block it, attempt to control it, try to keep ourselves separate from it, or we can trust and open up to it, learn to support it, and move with it. Individually and collectively, we are shifting from a position of fear and control to a position of surrender and trust in the intuitive.

My inner male totally supports, loves, and expresses my female intuition.

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1
May, 2026
The true function of male energy is to provide absolute clarity, directness, and a passionate strength based on your intuitive feelings, coming through your female, tell you.

May 1

Put your inner female in the guiding position

Each of us, man or woman, has within us an inner male and an inner female. The inner female acts as your intuition, the door to your higher intelligence. Your male listens to her and acts to support her feelings. The true function of male energy is to provide absolute clarity, directness, and a passionate strength based on your intuitive feelings, coming through your female, to tell you.
In order to live a harmonious and creative life, you need to have both your inner female and male energies fully developed and functioning correctly together. To fully integrate the inner male and female, you need to put your inner female, your intuition, in the guiding position, with the male supporting her.

My inner male is now acting to support my inner female.

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30
Apr, 2026
You may ask specific questions. When the experience of being together feels complete, thank your guide. Express your appreciation and ask him or her to meet you again, whenever you desire.

April 30

Meeting Your Inner Guide

Close your eyes and relax deeply. Go to your inner sanctuary. Imagine that you are standing on a path. Start to walk up the path. See in the distance a form coming toward you, radiating a clear, bright light. As you approach the form, see how it looks, how it is dressed, and whether it is male or female. Greet this being, ask its name. Take whatever name comes. Ask if there is anything he or she would like to say to you. You may ask specific questions. When the experience of being together feels complete, thank your guide. Express your appreciation and ask him or her to meet you again, whenever you desire.

I am now in contact with a wise inner guide.

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29
Apr, 2026
One of the best ways to connect with this inner wisdom is by meeting and getting to know our guide, counselor, imaginary friend, or inner being.

April 29

You Have A Friend

Each one of us has all the wisdom and knowledge we will ever need right within us. It is available to us through our intuitive mind. One of the best ways to connect with this inner wisdom is by meeting and getting to know our guide, counselor, imaginary friend, or inner being. You can think of it as a person or being whom you can talk to and relate to as a wise and loving friend.

I have a wise and loving friend within me.

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