Look for the hurt child If you are a person who has felt and expressed a lot of anger in your life, you can now …
May 18
May 17
Learn to assert yourself You transform your anger into personal power by learning to assert yourself. Learn to ask for what you want and do …
May 16
Expressing anger safely People are very often very frightened of their anger. They feel it will cause them to do something harmful. If you have …
May 15
Mastery over our lives When feeling angry, take whatever practical steps are necessary in order to take care of yourself, express your needs, or set …
May 14
Reclaiming our Power When we suppress our natural power to express ourselves and make choices, allowing people to have undue power over us, we feel …