We must remember that we are babies in the new world. We learn by making lots of mistakes, and often we may feel ignorant, frightened, or unsure of ourselves. However, we would not get angry at a baby every time he fell down, so we must not try to criticize ourselves for our natural learning process.
I learn from all my mistakes.
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We receive the support we need
If we are honest with ourselves, we will readily admit that we are not making great music on the guidance of our rational mind alone. By tuning into our intuition and allowing it to become the guiding force in our lives, we allow the conductor to take his rightful place as leader of the orchestra. Rather than losing our individual freedom, we receive the support we need to express our individuality.
In harmony with the whole, I find my individual freedom.
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We each play a unique instrument in the orchestra of life. If we play our part without regard for the conductor´s direction or the rest of the orchestra, then we have total chaos. If we try to take our cues only from those around us, it will be impossible to achieve harmony. However, if we watch the conductor (our intuition) and follow its direction, we can experience the joy of playing our unique part, and at the same time experience ourselves as part of a greater, harmonious whole.
I am a unique and special instrument.
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You can´t always force yourself to follow your intuitive feelings. Sometimes it simply feels too difficult or scary. Don´t push past what you are ready to do. Simply observe the process and be honest with yourself about how it feels and what happens. If you love and accept yourself exactly as you are, change will happen naturally and spontaneously.
Today I love myself and accept myself exactly as I am.
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We need to reeducate ourselves to listen to and trust the inner truths that come to us through our intuitive feelings. We must learn to act on them, even though it may feel risky and frightening at first, because we are no longer playing it safe, doing what we ¨should¨ do, pleasing others, following rules, or deferring to outside authority.
Learning to trust our intuition is an art form, and like all other art forms, it takes practice to perfect. We have to be willing to make ¨mistakes,¨ to try something and fail, and then try something different the next time. If we hold back out of fear of being wrong, learning to trust our intuition could take a lifetime.
I am learning to trust my intuition.
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One important step in learning to hear and follow your intuition is to simply practice checking in regularly, at least twice a day, more often if possible. Take a moment or two to relax and listen to your gut feelings. Cultivate this habit of communicating with your inner self. Ask for help and guidance when you need it and practice listening for answers.
I listen to my gut feelings.
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If you have a problem that you need help with, try this technique. Sit or lie down in a comfortable position, close your eyes, take a few deep breaths, and relax deeply. Imagine that you are in touch with your deepest inner wisdom. Formulate the problem in your mind, and ask for guidance from that inner source. Relax for a few minutes and be receptive to any feelings, images, or thoughts that come to you. The guidance may come to you right away, or it may come within the next few hours or days.
I am asking for and listening to my inner guidance.
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When we finally give up the struggle to find fulfillment outside of ourselves, we have nowhere to go but within. It is at this moment of total surrender that the light begins to dawn. We expect to hit bottom, but instead, we fall through a trapdoor into a bright new world. We rediscover the world of our spirit.
Through surrender, I find the light within me.
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A part of us wants life, wants to make the commitment to live life as fully as possible, and is willing to trust our intuition and follow it from moment to moment. There is another part of us that doesn´t want to trust this inclination. “I can´t do this, it´s too much, too intense. I don´t want to surrender.¨ When we resist the life force, we experience only effort and struggle. When we surrender to life, the flow of energy increases, and we feel the passion of being alive.
I surrender to life.
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Each time we choose to trust and follow our intuition, our channel opens more. More of the life force flows through. The cells of our bodies actually receive more energy, renewing and revitalizing themselves faster. Physically, emotionally, and mentally, we feel more alive. More of our spirit can shine through. Our body stays healthy and beautiful and radiates vitality.
I feel the life force flowing through my body.
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As long as we focus on the outer world, there will always be an empty, hungry, lost place inside us that needs to be filled. When we keep our focus on the universe inside, we can have everything external – money, success, and fulfilling relationships – as well as that incredible connection inside ourselves.
I am receiving everything from the source within me.
Very often, a change of self is needed more than a change of scene.
A.C. Benson – 1862-1925 – Essayist-Poet
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When we fall in love with someone, we are also falling in love with aspects of ourselves that we see reflected in that person. We may feel that our loved one has qualities that we don´t have, but those qualities exist in us too and are as yet undiscovered or underdeveloped.
Today, think of each person you love and imagine him or her as a mirror, reflecting your own beauty and lovability. The more you can love yourself through these reflections, the more you can truly love and appreciate others.
I am falling in love with myself.
Use your smile to change the world, don’t let the world change your smile.
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There are no such things as negative or positive feelings. We make them negative or positive by our rejection or acceptance of them. All feelings are part of the wonderful, ever-changing sensation of being alive. If we accept all the different feelings, they become the many rainbow colors of life.
All my feelings are a natural expression of life.
If you are on the right path, it will always be uphill.
Henry B. Eyring – Author, Educational Administrator, Religious Leader
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When we have suppressed and closed off our feelings, we cannot contact the universe within us. We cannot hear our intuitive voice, and we certainly can´t enjoy being alive. When we are willing to fully experience a particular feeling, such as fear, anger, loneliness, or confusion and embrace that emotion without judgment, the blocked energy releases quickly and the feeling dissolves, allowing us to feel more peaceful and open.
I accept and experience all my feelings.
All you need is the plan, the road map, and the courage to press on to your destination.
Earl Nightingale – 1921-1989-Author, Radio Personality
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In creating our new world, things may come together in unexpected ways and fascinating combinations. Perhaps you haven´t found your career because it doesn´t exist yet. Your particular and unique way of expressing yourself has never existed before and will never be repeated again.
I am discovering my own unique expression.
You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.
George Lorimer – 1867-1937 – Journalist-Author-Publisher
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Every creative genius has been a channel for the divine power of the universe. Every masterwork has been created through the channeling process. Great works are not created by the personality alone. They arise from a deep inspiration on the universal level and are then expressed and brought into form through the individual personality.
I am a channel for creative inspiration.
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We are all geniuses, each in our own unique way. We discover the nature of our particular genius when we stop trying to conform to our own or other people´s models. We learn to be ourselves, allowing our natural channel to open. Then we discover that we each have something special to offer that no one else can duplicate.
In my own unique way, I am a genius.
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It isn´t necessary to be perfect to be a channel for the universe. You just have to be real. Be yourself. The more honest and spontaneous you are, the more freely the creative force can flow through you. As it does, it cleans out the remnants of old blockages. The more you are true to yourself, the clearer your channel gets.
Today I am honest, spontaneous, and true to myself.
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It takes practice to hear and trust your intuition. The more you do it, the easier it will become. Eventually, you will be in touch with your intuitive feelings much of the time. Ask yourself questions. Know that the wise being within you, an incredible source of power and strength, is available to answer your questions and guide you. As you grow sensitive to this guidance from intuitive feelings from within, you will gain a sense of knowing what you need to do in any situation.
I trust my Inner Knowing at all times.
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Get in a comfortable position, sitting or lying down. Close your eyes and relax. Take several deep, slow, long breaths, and as you exhale each time, imagine relaxing your body and relaxing your mind. Then imagine moving your awareness into a very deep place inside you – deep in your solar plexus or your belly. Keep going deeper until you find a quiet resting place inside. Imagine that in that deep space, you contact your inner truth. Ask if there is a message for you or something you need to know or remember. Or ask a specific question. Then relax and feel or ´listen´ to what comes to you. It may be a thought, a feeling, or an image. Just receive whatever comes. Don´t try to figure it out with your mind, or you will block the process. If it seems like nothing happens, don´t worry about it. Practice this regularly in a relaxed way, and you will begin to feel in touch with your intuition.
I am in touch with my intuitive feelings.
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