Spiritual Guidance & Healing

October 27

psychic october 27

Keep telling the truth

When I am willing to be honest, ask for what I want, and share my feelings openly, I always find that the underlying truth in any situation is the same for all concerned. At first, it may seem that I want one thing and the other person wants something else. If we both keep telling the truth as we feel it, sooner or later, we will discover that we both can have what we truly want. We can trust that the universe wants us to be happy and fulfilled. We tell ourselves the truth; we tell each other the truth. This is love.

The universe wants me to be happy and fulfilled.

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October 26

psychic october 26

There is something to learn

People often wonder what to do when they are involved in a monogamous relationship and find themselves attracted to someone else. Usually, when we block the energy and deny the attraction, we find that it becomes a bigger problem. It’s best to be honest with ourselves and our partner about our feelings. We need to look deeper within ourselves to see what it is that we are most attracted to in this other person. Perhaps it is a quality that is underdeveloped in ourselves and/or our primary relationship. The situation can strengthen our primary relationship if we are willing to learn from it and if we act with integrity. If necessary, get a facilitator to help.

I’m willing to learn and grow from every experience.

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October 25

psychic october 25

The relationship will unfold

We must be willing to let our relationships reveal themselves to us. If we are true to ourselves, expressing ourselves fully and honestly, the relationship will unfold in its own unique and fascinating way. You never know exactly where it will lead. It keeps changing its mood, flavor, and form from minute to minute, day to day, and year to year. At times it may take you closer to each other, at times it may take you further apart, but each stage in the relationship can be an adventure when we are trusting the universe.

My relationships are unfolding in unique and special ways.

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October 24

psychic october 24

Ask for what you need, then let go

When you take care of yourself by asking clearly and directly for what you need, more often than not you do get what you ask for. If not, the next step is to let go. Go inside yourself and tune in to what your intuition is telling you to do next. Always let it take you to a deeper connection with yourself and the universe.

I ask for what I need and let go of the results.

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October 23

psychic october 23

Clear communication

I’ve found a very interesting thing. When I communicate truthfully and directly, in a nonblaming, nonjudgmental way, and say everything I really want to say, it doesn’t seem to matter so much how the other person responds. They may not do exactly what I want, but I feel so clear and empowered from taking care of myself that it’s easier to let go of the result. If I keep being honest and vulnerable with my feelings to my partner, family, and friends, I won’t end up with hidden needs or resentments.

I’m learning to communicate honestly without blame and judgment.

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October 22

psychic october 22

Be true to yourself

Passion disappears when we are no longer open to our feelings, when we sacrifice being true to ourselves in order to hold on to someone else. To experience passion, we must first be true to ourselves and then honest with others.

Passion in a partnership comes from true intimacy with each other. As we become an open channel for our feelings, we become an open channel for the passion and joy that can flow through us.

I am true to myself and honest with others.

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October 21

psychic october 21

The keys to intimacy

A relationship becomes stagnant when people are no longer willing to tell each other how they really feel. When people first fall in love, they are eager to communicate their feelings because they are still getting to know each other and dependency has not yet set in. As soon as it does, people often stop sharing their true feelings, or they begin to manipulate, fearing they might lose the relationship. To keep a relationship as fresh and alive as it was in the beginning, keep sharing your feelings directly even though it may be a little frightening to do so. Vulnerability and honesty are the keys to intimacy.

I share my feelings honestly with those I love.

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October 20

psychic october 20

Merging and separating

All beings have a deep yearning to merge with another being. When we feel mutual love and attraction with another person, we allow ourselves to merge energetically with them and experience that feeling of bliss. Then we need to separate again in order to reestablish our sense of our own identity. This is sometimes difficult, as we tend to hold on to that merged state, fearing that if we lose it we’ll never find it again and we’ll feel too alone. So we stay semi-merged and eventually feel resentful because we feel we have no personal space of our own. Sometimes we fight in order to create separation. We need to learn to separate cleanly and honestly by establishing our boundaries and taking the space we need. A good relationship is a constant dance of merging and separation.

I merge deeply and blissfully; I separate and take my own space clearly and easily.

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October 19

psychic october 19

A different form of sensuality

Be open to expressing a different form of sensuality than usual. This energy may lead you and your partner into simply sitting together, lying together, holding each other, massaging one another, dancing, or something else you don’t ordinarily think of as sex, but which can be just as satisfying. Be true to your feelings and the right actions will emerge.

If you don’t have a partner at this time, be creative in finding ways to express your sensuality individually or with a friend through dancing, massage, being in nature, or whatever inspires you.

I express my love and sensuality in many ways.

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October 18

psychic october 18

Express your feelings

If you want to make love and your partner doesn’t, or vice versa, support and express the feelings you have. Then try to really listen to your partner’s feelings. If possible, see if both of you can go under the surface and look for the deeper feelings involved.

It may be that you and your partner need to talk about some unexpressed hurt or anger. Or one of you may need some time alone. Keep supporting and expressing what you feel, so the energy may move freely.

It is safe for me to support and express my sexual feelings.

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October 17

psychic october 17

Explore without expectation

Knowing that you will support your feelings in any given moment gives you the freedom and safety to explore your sexual energy without the expectation that it must be done “right.” There are fears, excitement, and uncertainty surrounding sex as we start to explore our energy. All these feelings come to the surface to be healed. We can accept all of them without criticizing ourselves. The more we become able to accept these feelings, the gentler the process of exploration.

All of my feelings are valid.

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October 16

psychic october 16

Listening to ourselves

When we feel attracted to someone, we become afraid of their judgments or their expectations. We give our power away. Rather than trusting our intuition and expressing ourselves directly, we often put our trust in a set of rules about how we should behave. We become anxious, thinking, “If I say this, he or she won’t like it.” Try saying exactly what you mean. Allow yourself to do what you want in the moment, not what you think others expect. Be honest with yourself. In this way, we can learn to trust ourselves and to find true intimacy with others.

I trust myself.

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October 15

psychic october 15

Our lives are filled with sensuality

Looking at a flower or having a moment of eye contact with someone can be as pleasing and fulfilling as a physical sexual encounter. Our lives are filled with the sensuality of the universe. Certain experiences may allow us to feel it more intensely than others. As we open to our own sensuality, we experience more of the passion of life.

I feel the sensuality of the universe moment by moment.

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October 14

psychic october 14

A place of innocence

As we free ourselves from our rules, limitations, and rebellions, we are able to discover our own natural sexual flow. We can then move to a place of innocence with our sexuality. We can feel our energy as pure, as the force of the universe moving through us. We can begin to trust and experience our sexual energy without the influence of preconceived ideas. This will free us to be spontaneous.

I am innocent and spontaneous.

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October 12

psychico ctober 12

Sexual healing

Write down all your negative beliefs, thoughts, and fears about sex. When you have done that, close your eyes and see yourself turning your fears or negative beliefs over to your higher power. Take a deep breath and relax. When this exercise feels complete, write correlative affirmations to help you counteract the negative beliefs that you have listed. Use these affirmations regularly. If you have deep fears or blocks that don’t seem to be healing, let your intuition guide you in finding a good therapist or support group to help you. Imagine yourself and your life free from these old beliefs and flowing with loving energy.

My life is unlimited and flowing with loving energy.

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October 11

psychic october 11

The power to create and transform

Most of us have become masters at cutting off our sexual energy. We are afraid of ourselves and afraid of where our sexual energy will take us. We instinctively know that our sexual energy has the power to create and transform, and that there is nothing safe, stable, or sedentary about it. We are afraid of this, so instead of trusting our natural instincts, we learn to suppress them. As we become more comfortable with our own inner power, however, we allow the natural expression of our sexuality.

My sexual energy has the power to create and transform.

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October 10

psychic october 10

Spiritual energy and sexual energy are complementary

Many people still suffer from the mistaken idea that spiritual energy and sexual energy are opposing forces, instead of recognizing that they are the same force. People sometimes deny their sexuality in order to be more spiritual, creating a tremendous conflict within themselves, and eventually blocking the very energy they are seeking. Actually, spiritual energy and sexual energy are simply ways of expressing love for ourselves and others. Both are very powerful.

I honor my sexual energy as a spiritual force.

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October 9

psychic october 9

See desirable qualities in yourself

Get in a comfortable position. Close your eyes. Relax your body. Bring to mind one person whom you admire or are attracted to. Ask yourself what qualities you find most attractive in that person. Do you see those same qualities in yourself? If not, try imagining that you possess them. Imagine how you would look, talk, and act. Picture yourself in a variety of situations and interactions. Continue to do this visualization regularly while you are developing these desired qualities.

The qualities I admire in others, I have in myself.

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October 8

psychic october 8

Seeing your own reflection

When a man is attracted to a woman, he can recognize her as a mirror of his feminine aspect. Through her reflection he can learn more about his own female side and move through whatever fears and barriers he may have to come to a deeper integration within himself. When a woman falls in love with a man, she is seeing her own male reflected in him. She can learn to strengthen and trust her masculine side.

I see my own reflection in others.

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October 13

psychic october 13

Feel without acting

Pretend for a day, an hour, or however long you want, that you have no preconceived ideas about what your sexual feelings are and what you should and should not do about them. Let yourself feel them without needing to act on them.

Enjoy the experience of feeling like a sensuous, sexual being without needing to prove or accomplish anything. Keep the focus on your own body and enjoy feeling the life force within you.

I feel the life force within me.

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