Psychic Now! Affirmation for Today:
I follow my energy and the Universe takes care of me.
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November 26
Psychic Now! Affirmation for Today:
As I express myself, money flows through my channel.
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November 25
Psychic Now! Affirmation for Today:
I enjoy my work.
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November 24
Make a contribution to the world
People often wonder what they are going to be when they grow up. What is it that they are going to do? What is their true purpose? Each of us has a true purpose and each one of us is a channel for the universe. When we follow our inner truth, life is creative and transformational. We make a contribution to the world just by being ourselves in every moment.
I make a contribution just by being myself.
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November 23
Psychic Now! Affirmation for Today
I give myself permission to relax and enjoy myself.
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An epidemic of workaholism
Our culture is obsessed with achievement and productivity. As a result we have an epidemic of workaholism in which most of us push ourselves much harder than is necessary or healthy. We need to learn to relax, nurture ourselves, and balance work with pleasure and fun.
I give myself permission to relax and enjoy myself.
November 22
**Psychic Affirmation for Today**
**Growth is Cyclical**
Growth is a cyclical process. Each time you encounter a difficult stage, you may experience a “dark night.” After this challenging period, you often find clarity and things feel good and easy for a while. You gain the light of understanding, but eventually, you may face another challenge. This cycle can happen daily, weekly, monthly, or yearly. It’s helpful to remember that during times when you feel lost or unsure of what to do, you are simply going through a natural cycle. This is all part of the growth process.
I Trust The Process of Growth
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November 21
**Treat Yourself Like a Friend**
When you notice yourself starting to be hard on yourself about something, try this simple technique to help ease the negative feelings: pretend you are talking to your best friend. How would you talk to them? You would never say the hurtful things to a friend that you might say to yourself. You would never treat someone you love that way, right?
Give yourself the same compassion, friendship, and support that you would offer to anyone you care about.
I am my own best friend.
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November 20
Psychic Affirmation for today
There Are Always Difficult Times
In the journey of consciousness, there are inevitably times of difficulty and confusion. Often, we make ourselves really wrong at those times. We beat ourselves up because we think we should already have it all together.
What we don’t understand is that every time we move to a deeper level of understanding, there’s a period of confusion. Often, painful or scary emotions come up at those times. But each difficult time is rewarded by a real expansion and deepening of awareness. As we learn that this is a continuing process and stop expecting complete understanding at all times, it becomes easier and easier to get through those times of confusion.
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I am patient with myself through difficult times. I know that these, too, will pass, and I will be rewarded with greater understanding.
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November 19
You Need What You Need
Sometimes it’s difficult to admit that you needed your old patterns. You may feel critical of yourself for some of the ways you’ve coped with life in the past. But if a child needs food to survive there’s no point in saying to that child, “Well, you shouldn’t need that food. You should learn to do without it.” The child will find a way of getting the food or it will die. Well, the child inside us has certain needs for safety, nurturance, attention, and so on, that must be met. Our denial, our addictions, and all our other habit patterns are ways that we’ve unconsciously attempted to meet the needs of our inner child.
Now it´s time to forgive ourselves for the ways we’ve tried to fulfill our needs in the past and to learn new ways that really work.
I forgive myself for my old habits and patterns.
Now I’m learning positive, effective ways to meet my needs.Dont forget to Visit the Store and Like on FB!
November 18
Appreciate Your Old Patterns
Take a moment to appreciate the patterns you’ve developed over the years. They served as your best strategies for coping with life, given your experiences and background. It’s important to recognize their value, regardless of how negative they may seem now; they have played a crucial role in your survival and self-care.
Reflect on what these patterns have provided you—how they have supported you and what they protected you from. As you grow and become more aware, you may start to feel that these patterns are limiting and uncomfortable. As you begin the process of letting them go and as you transform them into healthier ways of living, remember to thank them. They are like old friends who have helped you reach this point in your life.
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July 30
Create the space for intimacy
As I learn to love myself, I automatically receive the love and appreciation from others that I desire. My willingness to be intimate with my own deep feelings creates the space for intimacy with another. As I feel the power of the universe flowing through me, I create a life of passion and fulfillment which I can share with others.
I am willing to be intimate with my own deep feelings.
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July 29
Ask your inner guidance
It does not always help to think about or analyze problems with your rational mind. Sometimes it is far more effective to turn to your inner guidance, to ask the higher power of the universe for help. Simply sit quietly. Take a few deep breaths and focus your awareness within. Ask your inner wisdom, either silently or aloud, for guidance or help in solving the problem. You may or may not get an immediate answer. Go about your life, but stay open and pay attention to your gut feelings. As you get a sense of what feels right, act on this feeling.
My inner wisdom gives me guidance and direction.
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July 28
Get the message
If there are problems in your life, it means the universe is trying to get your attention. It’s saying, “Hey, there’s something you need to be aware of, something that needs to be changed here.” If you don’t pay attention, the problems will intensify, until you finally get the message and start to listen more carefully to your inner guidance. If you learn to pay attention to small signals, you will learn from them and your problems will gradually be solved.
I listen to the small signals and learn from them.
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July 27
Change happens through awareness
Old patterns don’t change overnight. Sometimes we keep doing the same things and getting the same unpleasant results long after we think we should know better! Change happens not by trying to make yourself change, but by becoming conscious of what’s not working.
Through increased awareness, eventually you will begin to respond differently.
With awareness, my old patterns are transforming.
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July 26
Recognizing old patterns
We begin very early to develop habits that run counter to our natural energy, habits that are designed to help us survive in the neurotic world in which we find ourselves. We pick up these patterns from our families, friends, teachers, and the community in general. Eventually we begin to see that these habits are no longer serving us. Through becoming aware of them, we take the first and most important step toward changing them.
It is safe for me to let go of old habits.
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July 25
Children need honesty
Many parents think they have to protect their children from their (the parents’) confusion or so-called negative feelings. They think that being a good parent means always maintaining a certain role: being patient, loving, wise, and strong. But in fact, children need honesty. They need to see a human being experience the full range of human emotion and be honest about it. This gives children permission to support and love themselves as natural and truthful beings.
Today I am giving the gift of my honesty.
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July 24
Young children are our clearest mirrors
Young children are often our clearest mirrors because as intuitive beings, they are tuned in on a feeling level and respond honestly to every situation. They haven’t learned to cover up their feelings yet. When we as adults do not speak or behave according to what we are actually feeling, children pick up the discrepancy immediately and react to it. Watching their reactions can help us become more aware of our own suppressed feelings.
I am becoming more aware of my feelings.
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July 23
We are spontaneous beings
Any healthy child who has a reasonably positive environment has a body filled with beauty and vitality. The natural life energy of the universe flows freely through, unimpeded by negative habits.
In a supportive environment, we are totally spontaneous beings. We eat when we are hungry, fall asleep when we are tired, and express exactly what we feel, so the energy doesn’t get blocked. We are constantly renewed and revitalized by our own natural energy.
I am a natural, spontaneous being.
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July 22
Listen to your own needs
What does it mean to take care of yourself? It means trusting and following your intuition, taking time to listen to all of your feelings including the feelings of the child within you that is sometimes hurt or scared. It means responding with caring, love, and appropriate action. It means putting your most important inner needs first and trusting that everyone else’s needs will get taken care of, that everything that needs to be done will be handled. It means trusting that the universe is looking after each and every one of us.
Today I am listening and responding to my own needs.
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July 21
Forgiving yourself
Write down the names of everyone you think of in your life whom you feel you have hurt and what you did to them. Close your eyes, relax, and imagine each person. Tell him or her what you did and ask them to forgive you and give you their blessing. Then picture them doing so. When you have finished this process, write, “I forgive myself and release my feelings of guilt.” Do this as often as you need to.
I forgive myself.
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