Learning to Channel your Higher Self
Almost any form of Meditation will eventually take you to an experience of yourself as source, or your “higher self.” If you are not sure what this experience is, just continue to practice relaxation, visualization, and affirmation. Eventually you will start to experience certain moments during your meditation when there is a shift in your consciousness and you feel as though things are really working. You may feel energy flowing through you, or a warm, radiant glow in your body. You are beginning to channel the energy of your higher self.
I am more and more in touch with my higher self.
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