A New level of surrender Sometimes sadness and grief lead to hopelessness. Hopelessness can lead to surrender. When you feel hopeless, you are giving up …
May 20
Allow yourself to grieve Grief is an intense form of sadness related to the death or ending of something. It is very important to allow …
May 19
Express hurt feelings directly Hurt is an expression of vulnerability. We tend to mask it with defensiveness and blame. It is important to express feelings …
May 18
Look for the hurt child If you are a person who has felt and expressed a lot of anger in your life, you can now …
May 17
Learn to assert yourself You transform your anger into personal power by learning to assert yourself. Learn to ask for what you want and do …