Resistance to change You may feel emotional resistance to any affirmation when you first use it, especially one that is really powerful for you and …
March 12
Affirmations from the heart In general, the shorter and simpler the affirmation, the more effective. An affirmation should be a clear statement that conveys a …
March 11
Finding the right affirmation Always choose affirmations that feel totally right for you. What works for one person may not work at all for another. …
March 10
To affirm means to make firm An affirmation is a strong, positive statement that something is already so. It is a way of making firm …
March 9
Visualizing your goal Bring your idea or mental picture to mind often, both in quiet meditation periods and also casually throughout the day when you …