Affirmation

Learning to Channel your Higher Self Almost any form of Meditation will eventually take you to an experience of yourself as source, or your “higher …

Create a Balance Within Sit comfortably with your back straight. Close your eyes. Relax your body completely. Imagine there is a long cord from the …

Integrate Your Form And Spirit Love and accept both aspects of yourself – form and spirit. They are both beautiful and vital parts of you. …

Recognize Both Spirit And Form The first step in the process of consciously integrating form and spirit is to be able to recognize and feel …

We Have Everything We Need We can learn to live in the world of form – our physical bodies, personalities, and physical surroundings – without …