Healing

The Outflow-Inflow Principle

As we outflow our loving energy, we make room for more and more to flow into us. And the more you share of yourself, the more you seem to get from the world, because of the outflow-inflow principle. As you outflow, you create a space into which something must inflow. Giving becomes its own reward. Remember always that you can´t continue to give unless you are equally open to receiving. Giving also includes giving to yourself.

As I give, I receive.

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Giving Is Fun

The more we have given to ourselves, the more we have to give to others. When we find that place within ourselves that is giving, we begin to create an outward flow. Giving to others comes not from a sense of sacrifice, self-righteousness, or some concept we have of spirituality, but for the pure pleasure of it, because it´s fun. True giving can only come from a full, loving space.

As I give to myself, it´s fun to give to others.

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Stay Open To That Flow

Sometimes when we find ourselves fearful, insecure, worried, or believing in scarcity, we cut off the wonderful flow of energy from the universe. The abundant energy of the universe flows to us in many forms: love, affection, appreciation, money, material possessions, and friendship, to name a few.
It is important to keep our consciousness open to receiving all the blessings the universe has for us.

I am open to receive universal energy in all it´s forms.

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Giving And Receiving

The universe is made up of pure energy, the nature of which is to move and flow. When we tune into the rhythm of the universe, we are able to give and receive freely, knowing that we really never lose anything, but constantly gain. When we give our energy, we make space for more to flow into us. As we give, we also receive.

I now give and receive freely.

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You Are Always Taken Care Of

Know that your money is not really yours, but belongs to the universe. You act as a caretaker, or steward for money, using it only as directed to use it by your own intuition. There is no fear of loss when you know that you are always taken care of.

I care for the universe´s money and the universe cares for me.

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Do More

If you are more comfortable with ¨being¨ than doing, you will undoubtedly be pushed by your inner guidance into more action, more expression, more risk-taking in the world. The key for you is to follow your impulses and to try doing things you wouldn´t normally do. You don´t have to know why you´re doing something or see any particular result from it at first. It´s important to simply practice acting spontaneously on your feelings, especially when it comes to dealing with people, expressing your creative energy in the world, making money, or anything you might normally avoid.

I´m taking action to express myself in new ways.

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Do Less

If you are primarily an active doer, your intuition will almost surely lead you in the direction of doing less. Your feelings will tell you to stop, to relax and take a day off (or a week, or six months!), to spend more time alone with yourself, to spend time in nature, to spend time with no plan and no list, and just practice following the energy as you feel it.

I´m learning to relax and enjoy myself.

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New Directions

You can expect that your intuition will lead you in directions that are new and different for you. If you are comfortable in one type of personality or pattern, you will probably be asked to start expressing the opposite. It´s good to know this, especially when you´re in the process of learning to hear your inner guidance. A good rule might be to ¨expect the unexpected.¨

I am open to discovering new parts of myself.

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Living Your Truth

From a deep, quiet place, begin to sense the life force within you. Imagine that you are following your own energy, feeling it, trusting it, moving with it in every moment of your life. You are being completely true to yourself, speaking and living your truth. You feel alive and empowered. Imagine that you are expressing your creativity fully and freely, and let yourself enjoy that experience. By being who you are and expressing yourself, you are having a healing and empowering effect on everyone you encounter and on the world around you.

When I´m true to myself, I have a positive effect on the world around me.

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Letting Go Of Attachment To Externals

When we are following our own energy, we feel less attached to the externals of our lives. Whether or not things go as we have planned seems less important when we feel that our satisfaction is coming from sustaining our connection to our own life energy. Ironically, when we stay true to ourselves in this way, the externals of our lives reflect our inner integrity. We attract to us and create around us exactly what our hearts and souls truly desire.

As I let go of control, I draw to me my heart´s desires.

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More And More Of The Life Force

As we learn to pay attention to our intuitive feelings, follow our own energy, and live our truth, we find that we feel more and more of the life force moving through us. The feeling of greater aliveness is so wonderful that it becomes our major focus and source of fulfillment.

I feel the life force moving through me.

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Remember To Check Inside

It is a constant discipline to remember to go back inside to connect with your intuition. Remind yourself regularly during the day to do this. If you find yourself getting lost in your outer activities, check inside to see if you are being true to your feelings. This keeps the flow of the universe moving through you.

I remember to check with my intuition.

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Set Monthly Goals

Once a month, list five or six important goals in your life, things that you would like to be putting your energy into right now, or in the near future. Some of them may be short-term, some may be long-term, but they are the ones you feel most strongly about at the moment. With short-range goals, be realistic; with long-term goals, be expansive and idealistic. They may change from month to month. The purpose of writing your goals is to open up and expand your imagination as well as to help you focus on what things are truly important to you.

I am expanding my imagination.

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Expect The Best

When we are negative and fearful, insecure or anxious, we tend to attract the very experiences, situations, or people that we are seeking to avoid. We attract these experiences in order to become conscious of and heal our deepest fears. When we are feeling positive in attitude, expecting and envisioning pleasure, satisfaction, and happiness, we tend to attract and create people, situations, and events which conform to those situations.. Therefore, the more we are able to imagine and accept our highest good, the more it begins to manifest on our lives, and the more power and freedom we will feel.

Today, I expect pleasure and satisfaction.

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The Law Of Attraction

Energy of a certain quality or vibration tends to attract energy of a similar quality and vibration. Thoughts and feelings have their own magnetic energy, which attracts energy of a similar nature. We can see this principle at work, for instance, when we accidentally run into someone we´ve just been thinking of, or happen to pick up a book which contains the perfect information we need at that moment.

I am now attracting everything I need.

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Have Whatever You Truly Desire

The Universe is naturally abundant. The things you truly need or want are here for the asking. Believe that you can have what you want, truly desire it, and be willing to receive it.

I believe in abundance. I desire abundance. I receive abundance.

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Ideal Scene

List any fantasies you´ve had about work, career, or a creative activity. Write an ideal scene, a description of your perfect job or career as you would like it to be. Write in the present tense with description and detail that make it seem very real. Now, close your eyes and experience how it feels to have your fantasy or ideal scene come true. See yourself having all that you want and notice how your body reacts to this possibility. Remember these feelings as you go through your day, and the steps necessary to make it happen will emerge one by one.

My dreams are coming true.

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Taking Risks With Work And Money

Be willing to take some moderate risks in the areas of work and money. If we do only what we think we should do in order to make money and be secure, we won´t listen to the intuitive voice that tells us to try something new, to be more creative, or to move to the next step on our path. When we listen to our intuition and take some risks, we are not alone. The universe will support us and reward us for taking risks on its behalf!

The universe rewards me for trying new things.

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Loosen Up!

If you’ve always saved your money and been very careful about spending it, you may need to learn to handle money a little more freely. There´s no need to take big risks. Just start with small steps, spending a little more money than you usually would, based on any intuitive feelings you might have to give to yourself and others. This will help to create more prosperity and enjoyment in your life.

It´s okay for me to enjoy my money.

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Balance Your Checkbook

When it comes to money, balance is as important as in every other area of our lives. If you have been very careless and casual about money, or have denied the existence or importance of money, you may need to pay more attention to the details of handling it. Learn to balance your checkbook monthly and follow a budget. If you see these practices as helping you to develop your ability to manage money successfully, you will find them interesting. They won´t hinder your enjoyment, but will open the way for more energy and money to flow through your life.

I enjoy managing money carefully and successfully.

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