Facing our unconsciousness
As we risk expressing ourselves more freely and honestly, some of what comes out will be unpolished, distorted, foolish or thoughtless. As we learn to act on our inner feelings, all the ways we’veblocked ourselves in the past come to awareness without self-judgment, but with compassion for ourselves. In this way we can clear our distortions and become more conscious beings.
I accept and express the way I feel.
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