Finding the right affirmation
Always choose affirmations that feel totally right for you. What works for one person may not work at all for another. An affirmation should feel positive, expansive, freeing, and/or supportive. If it doesn’t, find another one or try changing the words until it feels right. A powerful, effective affirmation may bring up some resistance from the part of you that fears change, but that will dissolve as you work with it. Choose affirmations that feel supportive, freeing, and expansive.
I am now discovering the most powerful affirmations for me.
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