body 2 * Psychic

September 15

Trust your rhythm

People sometimes push beyond their natural sexual rhythm, either looking to satisfy needs unrelated to sex or rebelling against suppressive sexual rules. This pushing can eventually diminish their sexual energy. They seek increasingly stimulating ways to satisfy themselves, but satisfaction eludes them.

You can trust that your energy will bring you what you need. You can trust that your own rhythm is unique and beautiful. You can relax, enjoy, and listen to your own rhythm.

I respect my own sexual rhythm.

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September 13

Trust and appreciate your sexual energy

We are beginning to be more open and natural about our bodies and sexual energy. Because of our old conditioning, however, many of us still believe on a deep level that our sexual energy is a dangerous force. We distrust ourselves.

In fact, our sexual energy comes from the same universal source as all other energy. It is the expression of that energy that confuses us. We either exaggerate it or shut it off, fearing that we won’t get what we need or that we’ll lose what we already have. Sexual energy itself is innocent. It is merely one way in which universal energy moves through us and draws us to the experiences we need for our learning, healing, and enjoyment.

I am willing to trust my sexual energy.

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September 12

Our relationships are channels

I move toward people I love because I want the intensification I experience with them. I feel the universe moving through me to them and moving through them to me. This may happen by just being together, talking, or touching. The intuitive energy itself lets me know what is appropriate. It’s mutually satisfying and fulfilling because the universe is giving to each through the channel of the other. If I trust my own energy, each person in the interaction receives what they need.

The universe is channeling through my relationships.

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September 8

Change old patterns

Take a good look at how external problems reflect your inner process. If you learn from your experiences and grow, your relationships will grow also.

A lot of these problems can be worked through by deeply and sincerely sharing your feelings, learning to take care of yourself, and by encouraging others to do the same. You may want to get support from a professional counselor or therapist to help you, or even your whole family, change old patterns.

I am willingto reach out for help.

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August 26

Ask for images of male and female

Get in a comfortable position, close your eyes, relax your body. Now bring to your mind an image that represents your inner female. Take a look at your female and get a sense or a feeling of what she represents to you. Ask her if she has anything she would like to say to you and/or ask her any questions you may have. Once you have allowed yourself to receive her communication, take a deep breath and release her from your mind. Come back to a quiet, still place. Do the same process with the male. Then ask for the images of both male and female to come to you. See how they relate to one another. Ask them if they have anything they would like to communicate to each other or to you. Then once again take a deep breath and release these images from your mind. Come back to a still, quiet place.

I am in touch with my inner male and female.

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August 21

Finding our wholeness

In the past men have desperately needed women to provide them with the nurturing, intuitive, and emotional support they need, and women have been dependent on men to take care of them and provide for them in the physical world. It seems like a perfect arrangement, except for one problem. When you don’t feel whole, as an individual, when you feel your survival depends on others, you are constantly afraid of losing them.

We have been struggling with these “old male” and “old female” roles for many generations. So it is wonderful that we are beginning to discover that each of us has all the qualities within to be whole.

I am whole.

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August 2

Exploring our fantasies

At times fantasies can tell us how we really want to be expressing ourselves. We sometimes have a strong sense of what we would like to do, yet we take up a very different career. We feel we need a career that is more practical or will gain the approval of our parents or the world.

In the past we have felt it was impossible to do what we really wanted. We are now seeing that when we do what we really want we gain our own approval. We experience our own vitality and freedom. Today we can risk exploring things that really turn us on.

I now risk exploring things that excite me.

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