Psychic Now! Affirmation for Today:
I follow my energy and the Universe takes care of me.
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November 14
The universe is the true parent of your children
The universe is the true parent of your children. You are simply the channel. The more you are able to follow your energy and do what is best for you, the more the universe will come through you to everyone around you. As you thrive, your children thrive.
The universe is taking care of me and my loved ones.
November 12
Eating ritual
Sit down with your food in front of you. Close your eyes, relax, and take a deep breath. Silently thank the universe for this food and thank all the beings who helped provide it, including the plants and animals, the people who grew it and prepared it for you.
Open your eyes and look at the food; really observe how it looks and smells. Slowly begin to eat, thoroughly enjoying the taste. Tell yourself that this food is being transformed into life energy for your use. Picture yourself becoming healthier and more beautiful as a result of eating this food.
Take a moment after you finish to enjoy the pleasant, warm glow that emanates from your stomach when it is satisfied and happy.
I enjoy my food.
November 10
Thank your body
Lie down in a comfortable position and close your eyes. Imagine there is healing energy coming through your hands, and put your hands on whatever part of your body seems to want your attention. Send healing and love to that area. Then move your hands to another area. Find a way to appreciate every part of yourself and thank your body for being with you for all these years, following your desires and serving you. If you like, you can play music that you love and use candles or flowers while performing this ritual.
My body is my friend.
November 5
Trust your body
Having a beautiful body starts with following the natural flow of your energy. We have been taught to distrust our bodies and see them as needing to be controlled. Trust yourself. Sleep as much as you want. Stay in bed if you need more rest. Express yourself physically in ways that feel good. Eat what your body desires and follow your heart. If you are willing to trust your body, you’ll learn what’s best for you.
I trust my body.
November 4
Our primary creation
Our body is our primary creation, the vehicle we have chosen to express us in the physical world. By looking at our bodies, listening to them, and feeling them, we can read a great deal about our spiritual, mental, and emotional energy patterns. The body is our primary feedback mechanism that can show us what is and isn’t working about our way of thinking, expressing, and living.
I’m learning from my body.
October 29
Allow the form to change
When we don’t know how to allow the form of a relationship to change while still honoring the underlying love and connection, it causes pain in that relationship. When you are deeply involved with another being, that connection lasts forever. After you have learned a great deal from being with someone, the energy between you may eventually diminish to the point where you no longer need to interact on a personality level as much, or at all. Yet, the connection between your two spirits remains strong. Sometimes the energy renews itself again on another level.
It is natural and safe for my relationships to change form.
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October 26
There is something to learn
People often wonder what to do when they are involved in a monogamous relationship and find themselves attracted to someone else. Usually, when we block the energy and deny the attraction, we find that it becomes a bigger problem. It’s best to be honest with ourselves and our partner about our feelings. We need to look deeper within ourselves to see what it is that we are most attracted to in this other person. Perhaps it is a quality that is underdeveloped in ourselves and/or our primary relationship. The situation can strengthen our primary relationship if we are willing to learn from it and if we act with integrity. If necessary, get a facilitator to help.
I’m willing to learn and grow from every experience.
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October 19
A different form of sensuality
Be open to expressing a different form of sensuality than usual. This energy may lead you and your partner into simply sitting together, lying together, holding each other, massaging one another, dancing, or something else you don’t ordinarily think of as sex, but which can be just as satisfying. Be true to your feelings and the right actions will emerge.
If you don’t have a partner at this time, be creative in finding ways to express your sensuality individually or with a friend through dancing, massage, being in nature, or whatever inspires you.
I express my love and sensuality in many ways.
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October 18
Express your feelings
If you want to make love and your partner doesn’t, or vice versa, support and express the feelings you have. Then try to really listen to your partner’s feelings. If possible, see if both of you can go under the surface and look for the deeper feelings involved.
It may be that you and your partner need to talk about some unexpressed hurt or anger. Or one of you may need some time alone. Keep supporting and expressing what you feel, so the energy may move freely.
It is safe for me to support and express my sexual feelings.
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October 17
Explore without expectation
Knowing that you will support your feelings in any given moment gives you the freedom and safety to explore your sexual energy without the expectation that it must be done “right.” There are fears, excitement, and uncertainty surrounding sex as we start to explore our energy. All these feelings come to the surface to be healed. We can accept all of them without criticizing ourselves. The more we become able to accept these feelings, the gentler the process of exploration.
All of my feelings are valid.
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October 14
A place of innocence
As we free ourselves from our rules, limitations, and rebellions, we are able to discover our own natural sexual flow. We can then move to a place of innocence with our sexuality. We can feel our energy as pure, as the force of the universe moving through us. We can begin to trust and experience our sexual energy without the influence of preconceived ideas. This will free us to be spontaneous.
I am innocent and spontaneous.
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October 12
Sexual healing
Write down all your negative beliefs, thoughts, and fears about sex. When you have done that, close your eyes and see yourself turning your fears or negative beliefs over to your higher power. Take a deep breath and relax. When this exercise feels complete, write correlative affirmations to help you counteract the negative beliefs that you have listed. Use these affirmations regularly. If you have deep fears or blocks that don’t seem to be healing, let your intuition guide you in finding a good therapist or support group to help you. Imagine yourself and your life free from these old beliefs and flowing with loving energy.
My life is unlimited and flowing with loving energy.
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October 11
The power to create and transform
Most of us have become masters at cutting off our sexual energy. We are afraid of ourselves and afraid of where our sexual energy will take us. We instinctively know that our sexual energy has the power to create and transform, and that there is nothing safe, stable, or sedentary about it. We are afraid of this, so instead of trusting our natural instincts, we learn to suppress them. As we become more comfortable with our own inner power, however, we allow the natural expression of our sexuality.
My sexual energy has the power to create and transform.
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October 10
Spiritual energy and sexual energy are complementary
Many people still suffer from the mistaken idea that spiritual energy and sexual energy are opposing forces, instead of recognizing that they are the same force. People sometimes deny their sexuality in order to be more spiritual, creating a tremendous conflict within themselves, and eventually blocking the very energy they are seeking. Actually, spiritual energy and sexual energy are simply ways of expressing love for ourselves and others. Both are very powerful.
I honor my sexual energy as a spiritual force.
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October 5
Visualize positive change
All too often in ongoing relationships we have gotten stuck in certain roles and images with each other which we find difficult to change. It’s as if we’ve put ourselves and each other in certain boxes with labels on them. We find this very limiting and confining, but we don’t know how to step out of it.
Begin to visualize and affirm new images for yourself and for the other person. See the potential for positive change within every person and every situation, and give energy and support to that positive change through creative visualization.
I imagine positive change in myself and in my relationships.
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October 4
True passion brings us together
True passion brings us together, but fear often takes over shortly thereafter. The relationship may start to die almost as soon as it blooms. We panic and usually hold on even tighter. The initial experience of falling in love is so powerful, sometimes we spend years trying to re-create it. Often it’s only when we give up and let go that the energy starts to flow again, and we can touch that same feeling.
I let go and trust.
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September 30
Imagine yourself in perfect health
Sit or lie down. Breathe and relax deeply. Imagine golden healing light energy all around your body. Feel it, sense it, enjoy it. Know you deserve this healing. Welcome it. Send this special, loving, healing energy to any part of you that needs it. See and feel it being healed. Picture the problem gently dissolving and flowing away. Imagine yourself in perfect health. Think of yourself in different situations, feeling active, radiant, and healthy. Pick affirmations that work best for you and use them.
I am now in perfect health.
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September 29
Healing on all levels!
Sometimes, an illness may be a message from our bodies telling us that in some way we are not following our true energy or supporting our feelings. It starts with relatively subtle feelings of tiredness and discomfort. If we don’t pay attention to these cues and make the appropriate changes, our bodies may give us stronger signals, including aches and pains. If we still don’t change, sometimes more serious illness can occur. An illness may be a wake-up call that we need healing on an emotional and spiritual level as well as physically.
I listen to the messages my body gives me.
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September 24
Our stepping-stones to wholeness
In this new age, many of us have a tendency to deny any negative feelings. We judge them as “bad” or “unenlightened” when, in fact, they are our stepping-stones to wholeness. Our so-called negative feelings or attitudes are really parts of ourselves that need recognition, love, and healing. Not only is it safe and healthy to acknowledge and accept all our feelings and beliefs, it is necessary, if we are to get in touch with the fears and pockets of blocked energy that are holding us back from what we want.
In this wonderful new age, “enlightenment” means accepting ourselves as we are. Anything we no longer need will naturally be healed and released.
I accept myself as I am, and release what I no longer need.
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