fear * Psychic

December 7

Face your fears

If you have a lot of heavy emotions riding on whether you attain a goal, you may tend to work against yourself. In that case, it may be most effective and appropriate to work first on your feelings about the matter. You may have to take a good look at what you fear about achieving or not achieving your goal. Affirmations and clearing processes can help you feel more confident and secure.
Once you acknowledge the emotions and fears you have about your desire, you come to a place of greater peace with yourself. Paradoxically, this often clears the way for the original goal to be realized.

I am facing my fears.

November 30

by Psychic

Acknowledge our higher purpose

We all know in our hearts what our higher purpose is, but we do not often consciously acknowledge it. In fact, many of us seem to go to great lengths to hide it from ourselves and the world. We fear the power, responsibility, and light that comes with acknowledging and expressing our true purpose in life. Often, we are afraid that our higher purpose means giving up everything that brings us comfort and love. In fact, our higher purpose and our greatest joy are always in perfect alignment.

I know and express my higher purpose.

October 21

by Psychic

The keys to intimacy

A relationship becomes stagnant when people are no longer willing to tell each other how they really feel. When people first fall in love, they are eager to communicate their feelings because they are still getting to know each other and dependency has not yet set in. As soon as it does, people often stop sharing their true feelings, or they begin to manipulate, fearing they might lose the relationship. To keep a relationship as fresh and alive as it was in the beginning, keep sharing your feelings directly even though it may be a little frightening to do so. Vulnerability and honesty are the keys to intimacy.

I share my feelings honestly with those I love.

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October 20

by Psychic

Merging and separating

All beings have a deep yearning to merge with another being. When we feel mutual love and attraction with another person, we allow ourselves to merge energetically with them and experience that feeling of bliss. Then we need to separate again in order to reestablish our sense of our own identity. This is sometimes difficult, as we tend to hold on to that merged state, fearing that if we lose it we’ll never find it again and we’ll feel too alone. So we stay semi-merged and eventually feel resentful because we feel we have no personal space of our own. Sometimes we fight in order to create separation. We need to learn to separate cleanly and honestly by establishing our boundaries and taking the space we need. A good relationship is a constant dance of merging and separation.

I merge deeply and blissfully; I separate and take my own space clearly and easily.

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October 17

by Psychic

Explore without expectation

Knowing that you will support your feelings in any given moment gives you the freedom and safety to explore your sexual energy without the expectation that it must be done “right.” There are fears, excitement, and uncertainty surrounding sex as we start to explore our energy. All these feelings come to the surface to be healed. We can accept all of them without criticizing ourselves. The more we become able to accept these feelings, the gentler the process of exploration.

All of my feelings are valid.

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October 12

by Psychic

Sexual healing

Write down all your negative beliefs, thoughts, and fears about sex. When you have done that, close your eyes and see yourself turning your fears or negative beliefs over to your higher power. Take a deep breath and relax. When this exercise feels complete, write correlative affirmations to help you counteract the negative beliefs that you have listed. Use these affirmations regularly. If you have deep fears or blocks that don’t seem to be healing, let your intuition guide you in finding a good therapist or support group to help you. Imagine yourself and your life free from these old beliefs and flowing with loving energy.

My life is unlimited and flowing with loving energy.

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October 8

by Psychic

Seeing your own reflection

When a man is attracted to a woman, he can recognize her as a mirror of his feminine aspect. Through her reflection he can learn more about his own female side and move through whatever fears and barriers he may have to come to a deeper integration within himself. When a woman falls in love with a man, she is seeing her own male reflected in him. She can learn to strengthen and trust her masculine side.

I see my own reflection in others.

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October 7

by Psychic

Give love to ourselves

When you are overly emotionally dependent on another person, life can become a constant state of fear. Because you depend on that person for your supply of love and protection, you must control that source at any cost, either directly, by using force, or indirectly, using various manipulations. Generally, this happens subtly. “I’ll give you what you need, so you will be just as dependent on me as I am on you. That way you will keep giving me what I need.”

We can stop this endless circle by feeling the love we can give ourselves. We can connect with the true and inexhaustible source of love within and feel the power of the universe protecting us and filling our needs. As we learn to love ourselves in this way, we also draw to us love from others.

I love myself.

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October 4

by Psychic

True passion brings us together

True passion brings us together, but fear often takes over shortly thereafter. The relationship may start to die almost as soon as it blooms. We panic and usually hold on even tighter. The initial experience of falling in love is so powerful, sometimes we spend years trying to re-create it. Often it’s only when we give up and let go that the energy starts to flow again, and we can touch that same feeling.

I let go and trust.

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September 26

by Psychic

Healing negative beliefs

Here is a powerful method to discover and begin healing your unconscious negative beliefs. Sit silently and get in touch with a particular problem. Using a pencil and paper, describe the problem. Ask yourself these questions:
1) What emotions am I feeling?
2) What physical sensations am I feeling?
3) What old tapes or old programming am I running in my head?
4) What is the worst thing that could happen in this situation?
5) What is the best thing that could happen? 6) What fear or negative belief is keeping me from creating what I want in this situation?
7) Create an affirmation to counteract and heal the negative belief. For example, if the old belief is “I don’t deserve to have what I want,” the affirmation could be “I deserve to be happy.”

I release old beliefs and create new, supportive ones.

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September 25

by Psychic

Becoming aware of negative beliefs

Our negative thoughts are valuable messages to us about our deeper fears and negative attitudes. These are usually so basic to our thinking and feeling that we don’t realize they are beliefs at all. We assume that they are simply “the way life is.” We may be consciously affirming and visualizing prosperity, but if our unconscious belief is that we don’t deserve it, then we won’t create it. Once we become aware of our core negative beliefs, they begin to shift.

As I become aware of my negative beliefs, I heal them.

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September 24

by Psychic

Our stepping-stones to wholeness

In this new age, many of us have a tendency to deny any negative feelings. We judge them as “bad” or “unenlightened” when, in fact, they are our stepping-stones to wholeness. Our so-called negative feelings or attitudes are really parts of ourselves that need recognition, love, and healing. Not only is it safe and healthy to acknowledge and accept all our feelings and beliefs, it is necessary, if we are to get in touch with the fears and pockets of blocked energy that are holding us back from what we want.

In this wonderful new age, “enlightenment” means accepting ourselves as we are. Anything we no longer need will naturally be healed and released.

I accept myself as I am, and release what I no longer need.

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September 18

by Psychic

We are infinitely attractive

Many of us fear that we are not attractive or desirable enough to attract others. We have believed that we are “not enough.” Today, let’s remind ourselves that we all receive our beauty, energy, and light from the same inexhaustible source. As we acknowledge this and begin to love and appreciate ourselves as we are, our channel opens, and we have available to us the infinite vitality, beauty, and magnetism of the life force.

I am attractive, desirable, and lovable.

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September 13

by Psychic

Trust and appreciate your sexual energy

We are beginning to be more open and natural about our bodies and sexual energy. Because of our old conditioning, however, many of us still believe on a deep level that our sexual energy is a dangerous force. We distrust ourselves.

In fact, our sexual energy comes from the same universal source as all other energy. It is the expression of that energy that confuses us. We either exaggerate it or shut it off, fearing that we won’t get what we need or that we’ll lose what we already have. Sexual energy itself is innocent. It is merely one way in which universal energy moves through us and draws us to the experiences we need for our learning, healing, and enjoyment.

I am willing to trust my sexual energy.

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September 12

by Psychic

Our relationships are channels

I move toward people I love because I want the intensification I experience with them. I feel the universe moving through me to them and moving through them to me. This may happen by just being together, talking, or touching. The intuitive energy itself lets me know what is appropriate. It’s mutually satisfying and fulfilling because the universe is giving to each through the channel of the other. If I trust my own energy, each person in the interaction receives what they need.

The universe is channeling through my relationships.

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September 9

by Psychic

Find supportive therapy

It has been my experience that many of us need help in the form of supportive therapy or counseling to deal with deep levels of emotional healing. For some of us, there is a certain reluctance to seek help, perhaps because we fear it is an indication of weakness, sickness, or craziness. Personally, I have sought therapy of various types at many times in my life and it has helped me greatly as long as I trusted my own intuition about who to work with, when to stop, and so on. We give ourselves a great gift when we ask for help.

I have the courage to ask for help.

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August 20

by Psychic

Be willing to follow that guidance

The nature of the feminine is wisdom, love, and clear vision expressed through feeling and desire. The masculine energy is all-out risk-taking action, in service to the feminine, much like the chivalrous knight and his lady. Remember now that we are talking about an internal process in each of us, male and female alike. We are not saying that men should let women tell them what to do, but that we each need to let our intuition guide us and then be willing to follow that guidance directly and fearlessly.

I am following the guidance of my intuition, directly and fearlessly.

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August 9

by Psychic

We are not alone

Once we accept the reality of a higher power operating in the universe, channeled through our intuition, it becomes clear that our personal problems, and even world problems, are actually caused by not respecting that intuition. Personal and social problems are a result of fear and the suppression of our intuition.

We are not alone with our problems. We can rely on our intuition as if it were a great and wise friend accompanying us on this journey through life — watching out for us, helping us, loving us. We can practice following our intuition with the certainty that we are loved and cared for.

I am guided by my higher power at all times.

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