Psychic Now! Affirmation for Today:
I enjoy my work.
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November 23
Psychic Now! Affirmation for Today
I give myself permission to relax and enjoy myself.
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An epidemic of workaholism
Our culture is obsessed with achievement and productivity. As a result we have an epidemic of workaholism in which most of us push ourselves much harder than is necessary or healthy. We need to learn to relax, nurture ourselves, and balance work with pleasure and fun.
I give myself permission to relax and enjoy myself.
November 13
Physical exercise
No matter what type of physical exercise you do, you can use creative visualization and affirmation to help you get maximum benefit and enjoyment from it.
For example, if you like to run, picture yourself running very swiftly, smoothly, and tirelessly. If you dance or do yoga, put your awareness in your body, in your muscles; picture them relaxing and stretching; see yourself becoming more and more accomplished until you are truly excelling.
I love exercising my body. I am strong, limber, and physically fit.
October 22
Be true to yourself
Passion disappears when we are no longer open to our feelings, when we sacrifice being true to ourselves in order to hold on to someone else. To experience passion, we must first be true to ourselves and then honest with others.
Passion in a partnership comes from true intimacy with each other. As we become an open channel for our feelings, we become an open channel for the passion and joy that can flow through us.
I am true to myself and honest with others.
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October 13
Feel without acting
Pretend for a day, an hour, or however long you want, that you have no preconceived ideas about what your sexual feelings are and what you should and should not do about them. Let yourself feel them without needing to act on them.
Enjoy the experience of feeling like a sensuous, sexual being without needing to prove or accomplish anything. Keep the focus on your own body and enjoy feeling the life force within you.
I feel the life force within me.
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September 30
Imagine yourself in perfect health
Sit or lie down. Breathe and relax deeply. Imagine golden healing light energy all around your body. Feel it, sense it, enjoy it. Know you deserve this healing. Welcome it. Send this special, loving, healing energy to any part of you that needs it. See and feel it being healed. Picture the problem gently dissolving and flowing away. Imagine yourself in perfect health. Think of yourself in different situations, feeling active, radiant, and healthy. Pick affirmations that work best for you and use them.
I am now in perfect health.
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September 16
Allow yourself to feel
Many people are frightened of their sexual energy and have protected themselves by cutting it off and denying it. This kills the sexual energy and leaves them feeling frustrated, afraid of themselves and their passions. As you begin to recognize the universal source of this sexual energy, you can accept the feeling, knowing you do not have to “do” anything about it. You can just begin to allow yourself to feel and enjoy it.
It is safe for me to feel sexual energy.
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September 15
Trust your rhythm
People sometimes push beyond their natural sexual rhythm, either looking to satisfy needs unrelated to sex or rebelling against suppressive sexual rules. This pushing can eventually diminish their sexual energy. They seek increasingly stimulating ways to satisfy themselves, but satisfaction eludes them.
You can trust that your energy will bring you what you need. You can trust that your own rhythm is unique and beautiful. You can relax, enjoy, and listen to your own rhythm.
I respect my own sexual rhythm.
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September 14
Feel and enjoy sexual energy
To be in a state of innocence about our sexuality, we first have to recognize how we deny or distort our feelings. For example, if you feel attracted to someone you meet at a party, do you notice yourself trying to manipulate them toward a sexual encounter? Or, do you find yourself suppressing the sexual feelings because you’re afraid, or you’re with someone else? In both cases, you’ve blocked the enjoyment of the sexual feeling you are having, either by racing ahead with it or by trying to ignore it. It is okay to simply feel and enjoy our sexual energy. We do not need to make anything happen. If it is appropriate for something more to happen, it will happen in a relaxed, natural way. And whether or not anything happens physically, we can still enjoy the feelings and the energy.
I enjoy feeling my sexual energy.
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September 13
Trust and appreciate your sexual energy
We are beginning to be more open and natural about our bodies and sexual energy. Because of our old conditioning, however, many of us still believe on a deep level that our sexual energy is a dangerous force. We distrust ourselves.
In fact, our sexual energy comes from the same universal source as all other energy. It is the expression of that energy that confuses us. We either exaggerate it or shut it off, fearing that we won’t get what we need or that we’ll lose what we already have. Sexual energy itself is innocent. It is merely one way in which universal energy moves through us and draws us to the experiences we need for our learning, healing, and enjoyment.
I am willing to trust my sexual energy.
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August 5
Learning can be fun
The learning process can be full of joy, fun, and excitement. We can experience it as a wonderful adventure. We no longer need to sacrifice and struggle in the moment to have what we want in the future. The journey and the destination become one and the same. Learning new skills, going to school, exploring untried talents — any of these can be fun and fulfilling if you are following your intuition.
I’m having fun learning.
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