Time to let go
When you have identified beliefs about your body that no longer serve you, it’s time to let go of them. Realize they have served you for years. Thank them for the service they have provided and let them know you are willing to let go of them. Feel the release and freedom of being who you are now.
As I let go of the old way, a new way is shown to me.
When you take care of yourself by asking clearly and directly for what you need, more often than not you do get what you ask for. If not, the next step is to let go. Go inside yourself and tune in to what your intuition is telling you to do next. Always let it take you to a deeper connection with yourself and the universe.
I ask for what I need and let go of the results.
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I’ve found a very interesting thing. When I communicate truthfully and directly, in a nonblaming, nonjudgmental way, and say everything I really want to say, it doesn’t seem to matter so much how the other person responds. They may not do exactly what I want, but I feel so clear and empowered from taking care of myself that it’s easier to let go of the result. If I keep being honest and vulnerable with my feelings to my partner, family, and friends, I won’t end up with hidden needs or resentments.
I’m learning to communicate honestly without blame and judgment.
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True passion brings us together, but fear often takes over shortly thereafter. The relationship may start to die almost as soon as it blooms. We panic and usually hold on even tighter. The initial experience of falling in love is so powerful, sometimes we spend years trying to re-create it. Often it’s only when we give up and let go that the energy starts to flow again, and we can touch that same feeling.
I let go and trust.
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Let us imagine that life is a river. Most people are clinging to the bank, afraid to let go, and risk being carried along by the current of the river. The the pain of hanging on becomes greater than the fear of letting go, we let go and the river begins to carry us along safely. Once we are used to being in the fkoiw of the river, we can begin to look ahead and guide our course. We choose which of the many branches of the river we prefer to follow, all the while still going with the flow. We can enjoy being here now, flowing with what is and at the same time, guide ourselves consciously toward our goals by taking full responsibility for creating our own lives.
As I relax and let go, I flow toward my greatest good.
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