physical - Psychic

October 15

Our lives are filled with sensuality

Looking at a flower or having a moment of eye contact with someone can be as pleasing and fulfilling as a physical sexual encounter. Our lives are filled with the sensuality of the universe. Certain experiences may allow us to feel it more intensely than others. As we open to our own sensuality, we experience more of the passion of life.

I feel the sensuality of the universe moment by moment.

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September 29

by Psychic

Healing on all levels!

Sometimes, an illness may be a message from our bodies telling us that in some way we are not following our true energy or supporting our feelings. It starts with relatively subtle feelings of tiredness and discomfort. If we don’t pay attention to these cues and make the appropriate changes, our bodies may give us stronger signals, including aches and pains. If we still don’t change, sometimes more serious illness can occur. An illness may be a wake-up call that we need healing on an emotional and spiritual level as well as physically.

I listen to the messages my body gives me.

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September 27

by Psychic

We can reprogram our concepts

If we find that we are responding to our world in a way that is harmful or limiting, we can reprogram our old concepts and ideas about ourselves and about life. Because of the way the body and mind work together, and the constant mutual communication between them (the body registering information about the physical universe, transmitting it to the mind; the mind interpreting the meaning according to our experience and belief system, then sending appropriate messages back to the body), we are able to explore and release old beliefs that do not serve us. We can create, affirm, and visualize new beliefs that will serve us well.

My mind and my body work together to serve my highest good.

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September 26

by Psychic

Healing negative beliefs

Here is a powerful method to discover and begin healing your unconscious negative beliefs. Sit silently and get in touch with a particular problem. Using a pencil and paper, describe the problem. Ask yourself these questions:
1) What emotions am I feeling?
2) What physical sensations am I feeling?
3) What old tapes or old programming am I running in my head?
4) What is the worst thing that could happen in this situation?
5) What is the best thing that could happen? 6) What fear or negative belief is keeping me from creating what I want in this situation?
7) Create an affirmation to counteract and heal the negative belief. For example, if the old belief is “I don’t deserve to have what I want,” the affirmation could be “I deserve to be happy.”

I release old beliefs and create new, supportive ones.

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September 23

by Psychic

Messages from our bodies

One of the basic principles of holistic health is that we cannot separate our physical body from our emotional, mental, and spiritual states of being. For instance, when we have a physical disorder, it is a message for us to look deeply into our emotional and intuitive feelings, our thoughts and attitudes, to discover how we need to take better care of ourselves emotionally, mentally, or spiritually, as well as physically. With this approach, we can restore the natural harmony and balance within our being.

I am balanced and healthy.

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September 14

by Psychic

Feel and enjoy sexual energy

To be in a state of innocence about our sexuality, we first have to recognize how we deny or distort our feelings. For example, if you feel attracted to someone you meet at a party, do you notice yourself trying to manipulate them toward a sexual encounter? Or, do you find yourself suppressing the sexual feelings because you’re afraid, or you’re with someone else? In both cases, you’ve blocked the enjoyment of the sexual feeling you are having, either by racing ahead with it or by trying to ignore it. It is okay to simply feel and enjoy our sexual energy. We do not need to make anything happen. If it is appropriate for something more to happen, it will happen in a relaxed, natural way. And whether or not anything happens physically, we can still enjoy the feelings and the energy.

I enjoy feeling my sexual energy.

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September 12

by Psychic

Our relationships are channels

I move toward people I love because I want the intensification I experience with them. I feel the universe moving through me to them and moving through them to me. This may happen by just being together, talking, or touching. The intuitive energy itself lets me know what is appropriate. It’s mutually satisfying and fulfilling because the universe is giving to each through the channel of the other. If I trust my own energy, each person in the interaction receives what they need.

The universe is channeling through my relationships.

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August 22

by Psychic

The male in women

Both the old male (macho) and the old female (submissive) exist in each sex. A woman who feels caught in the traditional female role has a controlling, macho old male inside of her, suppressing her. She will tend to attract men who mirror this male personality and will reflect it in their behavior toward her. This behavior may range from paternalistic and chauvinistic to verbally or physically abusive, depending on how the woman treats herself and what she believes she deserves. By acknowledging her own internal male, she takes the power of healing back into her own hands. As she begins to use her male energy to trust, support, and express her own inner feelings, her self-love will be reflected in her relationships.

My inner male loves and supports me.

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August 21

by Psychic

Finding our wholeness

In the past men have desperately needed women to provide them with the nurturing, intuitive, and emotional support they need, and women have been dependent on men to take care of them and provide for them in the physical world. It seems like a perfect arrangement, except for one problem. When you don’t feel whole, as an individual, when you feel your survival depends on others, you are constantly afraid of losing them.

We have been struggling with these “old male” and “old female” roles for many generations. So it is wonderful that we are beginning to discover that each of us has all the qualities within to be whole.

I am whole.

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August 2

by Psychic

Exploring our fantasies

At times fantasies can tell us how we really want to be expressing ourselves. We sometimes have a strong sense of what we would like to do, yet we take up a very different career. We feel we need a career that is more practical or will gain the approval of our parents or the world.

In the past we have felt it was impossible to do what we really wanted. We are now seeing that when we do what we really want we gain our own approval. We experience our own vitality and freedom. Today we can risk exploring things that really turn us on.

I now risk exploring things that excite me.

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March 17

by Psychic

Creating on many levels

Your goal may be on any level – physical, mental, or spiritual. You might imagine yourself with a new home or a new job, having a satisfying relationship, or feeling calm and confident. You might picture yourself handling a difficult situation easily or imagine yourself taking a restful vacation. You can work on any level – all will have results.

I am creating positive results on all levels of my life.

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Psychic feb26 I am developing all levels of my being - spiritual, mental, emotional, and physical.

February 26

by Psychic

Developing all levels

We are now learning to live more fully in accordance with the laws of the universe. We are challenged to explore all aspects of our human experience, and to develop all levels of our being – the spiritual, mental, and emotional as well as the physical.
As we do this work, we experience an increasing sense of wholeness, empowerment, aliveness, and a feeling of being ¨on purpose¨ in our lives.

I am developing all levels of my being – spiritual, mental, emotional, and physical.

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