Follow your intuitive feelings
Notice what happens when you doubt, suppress, or act contrary to your feelings. You will observe decreased energy, powerless or helpless feelings, and physical or emotional pain. Now notice what happens when you follow your intuitive feelings. Usually the result is increased energy and power and a sense of natural flow. When you’re at one with yourself, the world feels peaceful, exciting, and magical.
I am following my intuition, and my life is fulfilling.
Fortunately, we live in a time when there are many tools, techniques, teachers, guides, and mentors to help us along the way. It is important to choose carefully who we allow to influence us. Remember that everyone has their human flaws and limitations, even the most seemingly evolved or enlightened.
We can learn much and receive considerable support from others, as long as we don’t give our power away to anyone else. It is essential to keep the ultimate authority within ourselves.
I can learn from others while trusting my own sense of what’s right for me.
We all know in our hearts what our higher purpose is, but we do not often consciously acknowledge it. In fact, many of us seem to go to great lengths to hide it from ourselves and the world. We fear the power, responsibility, and light that comes with acknowledging and expressing our true purpose in life. Often, we are afraid that our higher purpose means giving up everything that brings us comfort and love. In fact, our higher purpose and our greatest joy are always in perfect alignment.
I know and express my higher purpose.
This is a good time to take a look at your past visualizations and notice how many of them have already manifested in your life. As you continue to express your gratitude for these, your ability to use creative visualization will expand and become a powerful force for creation. You will find that you become more and more attuned to and aware of your higher purpose.
Notice the elements that tend to recur in your dreams, goals, and fantasies, and the particular qualities of the things you find yourself doing and creating. These are important clues to the underlying meaning and purpose of your life.
I am in touch with the purpose of my life.
We all have healing power
Apart of our consciousness is directly linked with everyone else’s consciousness. Since this is also our link with the divine omnipotence and omniscience, it means that we all have incredible healing power which we can tap into at will. If even one of us possesses the power to heal, in fact, we all possess the power to heal, and all of us receive that power from the same magnificent source.
I have the power to heal.
Sense the powerful being within
This is the day for recognizing the true beauty, power, and magic within each other and in ourselves. Get comfortable. Close your eyes, relax, and take a few deep breaths. Picture or imagine your child or someone that you love in front of you. Look into their eyes and sense the powerful being within them. Take enough time to receive feelings, ideas, or impressions about who this being really is. Communicate to them your respect and appreciation. Imagine that this person is communicating respect and appreciation to you.
I respect myself and my loved ones as powerful human beings.
For some people, being in a close, intense relationship with a person or persons of the same sex is the most powerful mirroring process they can find. I think many of these things are mysteries that we will understand only in retrospect, but I believe that every being chooses the life path and relationships that will help him or her to grow the fastest.
I do have a strong sense that, on a spiritual level, homosexual and bisexual relationships are a powerful step that some beings take to break through old, rigid roles and stereotypes to find their own truth. The core purpose in every relationship is for each of us to grow and evolve.
I accept and honor each person’s right to choose.
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I’ve found a very interesting thing. When I communicate truthfully and directly, in a nonblaming, nonjudgmental way, and say everything I really want to say, it doesn’t seem to matter so much how the other person responds. They may not do exactly what I want, but I feel so clear and empowered from taking care of myself that it’s easier to let go of the result. If I keep being honest and vulnerable with my feelings to my partner, family, and friends, I won’t end up with hidden needs or resentments.
I’m learning to communicate honestly without blame and judgment.
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When we feel attracted to someone, we become afraid of their judgments or their expectations. We give our power away. Rather than trusting our intuition and expressing ourselves directly, we often put our trust in a set of rules about how we should behave. We become anxious, thinking, “If I say this, he or she won’t like it.” Try saying exactly what you mean. Allow yourself to do what you want in the moment, not what you think others expect. Be honest with yourself. In this way, we can learn to trust ourselves and to find true intimacy with others.
I trust myself.
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Write down all your negative beliefs, thoughts, and fears about sex. When you have done that, close your eyes and see yourself turning your fears or negative beliefs over to your higher power. Take a deep breath and relax. When this exercise feels complete, write correlative affirmations to help you counteract the negative beliefs that you have listed. Use these affirmations regularly. If you have deep fears or blocks that don’t seem to be healing, let your intuition guide you in finding a good therapist or support group to help you. Imagine yourself and your life free from these old beliefs and flowing with loving energy.
My life is unlimited and flowing with loving energy.
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Most of us have become masters at cutting off our sexual energy. We are afraid of ourselves and afraid of where our sexual energy will take us. We instinctively know that our sexual energy has the power to create and transform, and that there is nothing safe, stable, or sedentary about it. We are afraid of this, so instead of trusting our natural instincts, we learn to suppress them. As we become more comfortable with our own inner power, however, we allow the natural expression of our sexuality.
My sexual energy has the power to create and transform.
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Many people still suffer from the mistaken idea that spiritual energy and sexual energy are opposing forces, instead of recognizing that they are the same force. People sometimes deny their sexuality in order to be more spiritual, creating a tremendous conflict within themselves, and eventually blocking the very energy they are seeking. Actually, spiritual energy and sexual energy are simply ways of expressing love for ourselves and others. Both are very powerful.
I honor my sexual energy as a spiritual force.
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When you are overly emotionally dependent on another person, life can become a constant state of fear. Because you depend on that person for your supply of love and protection, you must control that source at any cost, either directly, by using force, or indirectly, using various manipulations. Generally, this happens subtly. “I’ll give you what you need, so you will be just as dependent on me as I am on you. That way you will keep giving me what I need.”
We can stop this endless circle by feeling the love we can give ourselves. We can connect with the true and inexhaustible source of love within and feel the power of the universe protecting us and filling our needs. As we learn to love ourselves in this way, we also draw to us love from others.
I love myself.
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True passion brings us together, but fear often takes over shortly thereafter. The relationship may start to die almost as soon as it blooms. We panic and usually hold on even tighter. The initial experience of falling in love is so powerful, sometimes we spend years trying to re-create it. Often it’s only when we give up and let go that the energy starts to flow again, and we can touch that same feeling.
I let go and trust.
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Sometimes we get sick because we believe on an unconscious level that illness is an appropriate or inevitable response to a situation or circumstance. In some way, it seems to solve a problem for us, give us something we need, or is a solution to an unresolved and unbearable inner conflict.
Rather than thinking of illness as disaster, we can think of it as a powerful and useful message. If we are suffering, it is a message that there is something to be looked at within our consciousness, something to be recognized, acknowledged, and healed. It may indicate that there is something about the way we are living that needs to be changed in order for us to be emotionally healthier.
I am now listening to what my body has to say.
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Here is a powerful method to discover and begin healing your unconscious negative beliefs. Sit silently and get in touch with a particular problem. Using a pencil and paper, describe the problem. Ask yourself these questions:
1) What emotions am I feeling?
2) What physical sensations am I feeling?
3) What old tapes or old programming am I running in my head?
4) What is the worst thing that could happen in this situation?
5) What is the best thing that could happen? 6) What fear or negative belief is keeping me from creating what I want in this situation?
7) Create an affirmation to counteract and heal the negative belief. For example, if the old belief is “I don’t deserve to have what I want,” the affirmation could be “I deserve to be happy.”
I release old beliefs and create new, supportive ones.
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Creative visualization is a basic and important tool in expanding our lives and creating our reality. Try creative visualization out in different situations and under different circumstances. If you find yourself worrying or puzzled about anything, or feeling weak, powerless, or frustrated about a situation, ask your intuitive guide whether there is a way you could use creative visualization to help you. Form a habit of being creative in every possible situation.
Each situation is an opportunity to be creative.
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I move toward people I love because I want the intensification I experience with them. I feel the universe moving through me to them and moving through them to me. This may happen by just being together, talking, or touching. The intuitive energy itself lets me know what is appropriate. It’s mutually satisfying and fulfilling because the universe is giving to each through the channel of the other. If I trust my own energy, each person in the interaction receives what they need.
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Falling in love is actually a powerful experience of feeling the universe move through you. The other person has become a catalyst that triggers you to open up to the love, beauty, and passion that is within you. Your channel opens wide and the universal energy comes pouring through. You have a blissful moment of fulfillment.
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The qualities that women look for in men — strength, power, daring, excitement, romance — need to be developed within themselves. Likewise, men must develop the qualities they look for in women — caring, compassion, nurturing, tenderness, intuitiveness. Imagine how you’d want to be treated by a perfect lover, then begin to treat yourself exactly that way.
I treat myself exactly the way I want to be treated.
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