Psychic

A Clearing Process

Here is a basic clearing process that you can use to clear out negative beliefs in order to attain a goal. First, state your goal in the form of an affirmation. Second, write “The reasons I can’t have what I want are:” and then start listing every thought that comes into your head. Third, decide which of the negative statements have the most power over you, and make a mark by those. Write an affirmation to counteract each one. Meditate on those affirmations every day along with your original goal.

I am now clearing my negative beliefs.

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Blocked energy can be released

Creative power has to filter through our beliefs, attitudes, emotions, and habits. The more negative and constricted our beliefs and patterns are, the more they block the creative energy. Many people hope that by ignoring negativity, it will go away, but the reverse is actually true. Through recognizing, acknowledging, and experiencing it, the blocked energy can be released. You are then free to replace it with positive beliefs and attitudes.

Through recognizing and acknowledging my blocks, I release and clear them.

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Attachment to goals

If you have a great deal of attachment to a particular goal, it may interfere with your ability to manifest it. Often, when there is a strong attachment to something, there is a great deal of fear underneath – fear of getting what we need.
It’s perefectly okay to creatively visualize something to which you have a lot of attachment. If it doesn’t work out, realize that your own inner conflict may be sending out conflicting messages. Relax and accept your feelings. Understand that resolving the inner conflict is probably an important part of growth for you and a wonderful opportunity to look more closely at your own attitude about life.

I relax and accept my feelings.

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Create a treasure map

A treasure map is an actual physical picture of a desired goal. It works along the same lines as a blueprint for a building. You can draw it, paint it, or make a collage with magazine pictures and photos. Simple, childlike treasure maps are very effective and fun to do. Basically, it should show you in your ideal scene with your goal fully realized. Include all the elements without getting too complicated. Use lots of color. Include some symbol of the infinite which has meaning and power for you. Put affirmations on your treasure map. This creative orocess is a powerful physical step toward manifesting your goal.

This or something better is now manifesting for me in totally satisfying and harmonious ways.

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We are becoming more responsible

We are now learnring to rely on and validate ourselves instead of abandoning the responsibility and depending on someone else to do it for us Because the dependency on validation from others is a deep-seated pattern that has endured for centuriesm it takes time to change it. The key is for us to just keep listening to, trusting in, and acting on our deepest feelings, while loving and approving of ourselves as much as we can.

I accept the responsibility of listening to and loving myself.

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Express positive male power

Many very conscious men have chosen to connect deeply with their feminine energy and yet, in doing so, have disconnected from their male. They have rejected the old macho image and have no other concept of male energy to relate to. These men are usually afraid of their male energy. They feel it will burst forth with the mindlessness and violence they equate with maleness. Thus they lose the positive, assertive male qualities as well. As men begin to find the balance of the female and male energies within, they will realize that their strength and assertiveness is being safely and accurately guided by their intuition.

It is safe for me to express my male energy.

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Let your power shine

In the traditional female role, a woman may learn to use her male energy to deny and suppress her natural female power. This leaves her helpless, dependant on men, emotionally unbalanced, and able to express her power only indirectly through manipulation. She may be afraid that if men found out how powerful she really is, they would abandon her. So she keeps her power hidden. As we come to trust and take care of ourselves, it feels safer to risk being a powerful, creative person.

It is safe for me to be powerful.

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Allow yourself safety and support

We have to learn to use our powerful male energy to listen to, trust, and support our female energy. This allows us the safety and support to risk opening and expressing the full range of our feelings. We can be sensitive, receptive, and vulnerable, and are at the same time, stronger, more alive, and more powerful than ever before.

The more I support and trust my feelings, the stronger and more open I am.

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Support their power

Many people hold an underlying attitude that children are helpless or untrustworthy and that parents are completely responsible for controlling and moulding them. Children, of course, pick up this attitude and reflect it in their behaviour – acting more helpless than they really are, or behaving in an untrustworthy manner. If you recognize children as powerful, spiritually mature beings, they will act accordingly, as will your friends and your family. Affirm these positive attributes daily for yourself and everyone around you.

I recognize my loved ones as powerful, capable, responsible beings.

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Children copy what we do

Children do not need us to behave perfectly. They do need us to create an example of how to live effectively in the world of form. They need our imperfect “humaneness.” As we live our lives, they watch us and notice how we express our feelings and our dreams, and they imitate us. Being very perceptive and pragmatic, they copy what we actually do, not what we say. The more we are true to ourselves, the more we give them permission to be true to themselves.

As I learn to be myself, I inspire others to be themselves.

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Children are powerful spiritual beings

I have et a lot of parents who, nowthat they have become more aware, feel much guilt and sadness in looking back at how they’ve raised their children. Remember that children are powerful, spiritual beings who are responsible for their own lives. They chose you as a parent so they could learn the things they needed to learn in this lifetime.

I take responsibility for my life choices and I allow others to take responsibility for theirs.

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You are unique

I forsee a time when each person can truly be a unique entity withhis or her own free-flowing style of expression. Each relationship will be a unique connection between two beings, taking its individual form and expression. No sterotypes will be possible because each one of us is so individual when we follow the flow of our own energy.

I am unique and each of my relationships is unique.

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 Finding your own fulfillment

Other peopkle are seldom able to fulfill our needs consistently, so we become disappointed and frustrated. We either try to change others, which never works, or resign ourselves to accept less than we really want. When another person disappoints us it may be a message that it’s time to look to ourselves for fulfillment and satisfaction at that moment. We may need to express our honest feelings to the other person clearly and simply, and then let go and look within for guidance about what we need to do for ourselves.

I’m learning to take care of myself.

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Acknowledging our need

It is the hidden unacknowledged needs that cause us to seem needy. They don’t come out directly, but are expressed indirectly, or telepathically. Other people feel them  and back away from us because they intuitively know they can’t help us if we aren’t acknowledging our need for help. It’s paradoxal that we actually become stronger as we recignize and acknowledge our own needs and ask for help directly. People find it easier to give to us, and we feel more and more whole.

I am recognizing and expressing my needs.

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The Stronger The Attraction, The Stronger The Mirror

I have found that when I am willing to trust and follow my energy it leads me into relationshis with people from whom I have the most to learn. The stronger the attraction, the stronger the mirror. My energy will often lead me to the most intense learning situation. I don’t need to enter or stay un a relationship that is not good for me, but if I choose to leave I can still acknowledge the gift and the teaching I received.

I accept my relationships as my teachers.

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We need reflections

Taking care of yourself does not mean “doing it all alone.” Creating a good relationship with yourself is not done in a vacuum, without relationship to other people. If it were, we could all become hermits for a few years until we had a perfect relationship with ourselves, and then just emerge and suddenly have perfect relationships with others. We need to build and strength then our relationship with ourselves in the world of form through interaction with other people.

My  relationships with others help me build my relationship with myself.

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Facing our unconsciousness

As we risk expressing ourselves more freely and honestly, some of what comes out will be unpolished, distorted, foolish or thoughtless. As we learn to act on our inner feelings, all the ways we’veblocked ourselves in the past come to awareness without self-judgment, but with compassion for ourselves. In this way we can clear our distortions and become more conscious beings.

I accept and express the way I feel.

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Trust yourself

People generally react with fear when it’s suggested that they trust themselves and follow their body’s needs. They are afraid they’ll stay in bed all day, eat chocolates and get fat. If you have food addictions, be sure to get counselling and group support to discover underlying causes and stop the addictive behaviour. Practice listening to and following what your body really wants. Treat yourself. You will start to look and feel as your spirit is – alive and energized, beautiful and young.

I trust my body. I trust myself.

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Your Body Knows

Your own body and your intuition are, ultimately the best guides about what is good for you and how to take care of yourself. Your body will let you know what it needs to eat and how it wants to move and exercise. If you need more information or structure, your inner guidance may help you find the appropriate class, book, nutritionist, exercise coach, or whatever is needed.

My body knows what it needs.

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Find What´s Right For You

The way to a beautiful, strong, healthy body is to learn to trust and love yourself. You can begin the process by becoming aware of all the ¨rules¨ you have heard about how you should look, what you should eat, how you should exercise, and so on.
Once you gain awareness of these rules, you can begin to tune into your own intuitive feelings about what is really right for you.

I am discovering what´s right for me.

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