13
May, 2026
It´s healthy to express myself clearly and directly.

May 13

Express yourself directly

If you are always “waiting¨ to be, do, or have what you want, your energy becomes blocked. Your body may reflect this in excess “weight” or other physical problems. Express yourself directly. Set clear boundaries with other people and do what you need to do to take good care of yourself. Energy will then move freely through your body and this circulation will help dissolve excess weight. The more you are willing to be yourself, the less you´ll need to use food as a substitute nurturer. You will be receiving that natural nurturing of the universe.

It´s healthy to express myself clearly and directly.

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25
Apr, 2026
I love and accept both my body and spirit.

April 25

Integrate Your Form And Spirit

Love and accept both aspects of yourself – form and spirit. They are both beautiful and vital parts of you. Without your spirit, you wouldn’t be alive, and without your form, you wouldn’t be able to exist in the physical world. You’d be existing in some other realm of consciousness. The basic key to integrating spirit and form is learning to listen to your intuition and acting on it.

 

I love and accept both my body and spirit.

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18
Apr, 2026
Psychic april 18 I deserve the very best in life.

April 18

Accept The Best

Many of us have difficulty accepting the best. This usually stems from some basic feelings of unworthiness which we took on at a very early age. If you find that you have difficulty imagining yourself in the most wonderful possible circumstances, it might take time to take a good look at your self-image. By accepting and loving yourself, you will be willing and able to accept the best that life has to offer you.

I deserve the very best in life.

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17
Apr, 2026
My body is a beautiful expression of my spirit.

April 17

Express the Beauty of Your Spirit

As you find new ways to appreciate your body, you will see it change and become lighter, stronger, more clearly defined, and more beautiful. You will have a sense of the light shining through you. Because your life is your creation and the mirror of your transformation, all forms in your life will increasingly express the power and beauty of your spirit.

My body is a beautiful expression of my spirit.

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16
Apr, 2026
I appreciate, love, and respect my body.

April 16

Love Your Body

Show your body how much you appreciate and respect it. Your body may have been criticized, judged and rejected by you for years. It will response quickly to love and energy. You will feel lighter and more energized. You will start looking more beautiful. Lines in your face will relax. You will glow with strength and health. You will be amazed at the results of loving your body.

I appreciate, love, and respect my body.

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15
Apr, 2026
I am sending clear, loving thought messages from my mind to my body.

April 15

From Mind To Body

Creative Visualization is a way in which we communicate from our minds to our bodies. It is the process of forming images and thoughts of our desires consciously or unconsciously and then sending them to our bodies as clear messages. Our bodies respond by manifesting those thoughts and images into physical form. The more loving and positive the messages we send, the healthier, stronger, and more vital our bodies become.

I am sending clear, loving thought messages from my mind to my body.

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14
Apr, 2026
As I follow the flow of life, my body grows healthy and vital.

April 14

Renewing Our Bodies

When we aren´t following the flow of energy, life becomes a struggle. Stress and strain take their toll on the physical form. Lines of worry form, and the body begins to bend with the effort it is making. If we continue to close off the energy, moment after moment, day after day, year after year, the body may deteriorate more quickly. When we change our pattern and begin to trust ourselves more, the body begins to renew itself and becomes healthier and more energetic.

As I follow the flow of life, my body grows healthy and vital.

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13
Apr, 2026
April13 - I take good care of myself.

April 13

Be Good to Yourself

If I´m feeling sad, I might crawl into bed and cry, taking time to be very loving and nurturing to myself. Or I might find someone caring to talk to who will simply listen to me until some of the feelings are released, and I feel lighter. If I´ve been working too hard, I learn to put work aside, no matter how important it seems. I take time to play, take a hot bath, or read a novel. If someone I love wants something from me that I don´t want to give, I learn to say ¨no,´ firmly, yet with love. I trust that he or she will be better off than if I did it when I didn´t want to. This way, when I say ¨yes, ¨ I really mean it.

I take good care of myself.

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12
Apr, 2026
April12 - It´s safe for me to release control and experience the ecstasy of life.

April 12

Experiencing Extasy

Some of our spiritual models reflect our ¨good ideas¨ more than they reveal an actual picture of a conscious life. Many of us want to be mellow, positive, and loving all the time, which really is an expression of our need to feel in control, instead of allowing and trusting our true feelings to show As we release our need to control, and trust ourselves more and more to allow the full range of our feelings to emerge, we naturally experience the ecstasy of life.

It´s safe for me to release control and experience the ecstasy of life.

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11
Apr, 2026
April11 - I love and support all my feelings today.

April 11

Listen to All Your Feelings

If there seems to be an unhappy or upset feeling inside of you, give it a voice and listen to that emotion. Ask it to talk to you and tell you what it´s feeling. Try to hear it and listen to its point of view. Be sympathetic, loving, and supportive towards your feelings. Ask if there is anything you could do to take better care of yourself.

I love and support all my feelings today.

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7
Apr, 2026
Psychic april 7 I am strong and open.

April 7

Replacing the Outer Shell

Many of us have been taught to be very intellectual and very active, and to drive ourselves very hard. We may have a strongly developed intuition, but have not put it in charge. In fact, we may ignore it a lot of the time. We basically protect our sensitive, vulnerable feelings by erecting a tough outer shell. As we begin to use our inner strength and power to take care of ourselves, honor our need for relaxation, and protect our tender feelings, the outer shell melts away and leaves us open yet strong.

I am strong and open.

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6
Apr, 2026
Psychic april 6 As I allow myself to feel my feelings, I heal them.

April 6

Heal Your Feelings

In the process of learning to trust your intuition, many old feelings and deep emotional patterns will come to the surface to be healed and released. Feelings of sadness, fear, pain, guilt, and anger may come up. Allow yourself to consciously experience and accept these feelings; as you do so, they will naturally begin to release and heal. As the light of awareness penetrates every cell of your body, it dispels the darkness.

As I allow myself to feel my feelings, I heal them.

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5
Apr, 2026
Psychic april 5 I am following the natural rhythm of my energy.

April 5

Following Our Natural Rhythm

There is a natural rhythm to the active and receptive energies within us. At times our energy is strong and outgoing – it is time to pursue our goals, take risks, get things accomplished. At other times, our energy is quiet and sensitive, and we need to take time to nurture ourselves, relax, and just “be”for a while. As we trust and follow this rhythm, we attract everything we need and create everything we truly desire.

I am following the natural rhythm of my energy.

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4
Apr, 2026
Psychic april 4 I am developing both my active and recptive energies.

April 4

Active and Receptive

There are two basic ways of getting what we want in life. The masculine, active mode is to go after what you want or make it happen. The feminine, receptive mode, is to attract to you that which you desire, or allow it to happen. Most of us are more comfortable with one or the other of these ways. Whether you are a man or a woman, to be fully successful, you need to develop both the active and receptive energies.

I am developing both my active and recptive energies.

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16
Feb, 2026
I feel the life force flowing through my body.

February 16

Feeling more alive

Each time we choose to trust and follow our intuition, our channel opens more. More of the life force flows through. The cells of our bodies actually receive more energy, renewing and revitalizing themselves faster. Physically, emotionally, and mentally, we feel more alive. More of our spirit can shine through. Our body stays healthy and beautiful and radiates vitality.

 

I feel the life force flowing through my body.

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14
Jan, 2026
psychicjanuary8

January 8

Open your eyes to goodness, beauty, and abundance

Imagine yourself as a successful, satisfied, prosperous, fulfilled person. Really open your eyes to the goodness, beauty and abundance that are all around you. Imagine this world transformed into a healthy and prosperous environment in which everyone can flourish.

Today I am fulfilled, successful, and prosperous.

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23
Nov, 2025
Psychic nov23 I give myself permission to relax and enjoy myself.

November 23

Psychic Now! Affirmation for Today

I give myself permission to relax and enjoy myself.

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An epidemic of workaholism

Our culture is obsessed with achievement and productivity. As a result we have an epidemic of workaholism in which most of us push ourselves much harder than is necessary or healthy. We need to learn to relax, nurture ourselves, and balance work with pleasure and fun.

I give myself permission to relax and enjoy myself.

30
Sep, 2025
psychic september 30

September 30

Imagine yourself in perfect health

Sit or lie down. Breathe and relax deeply. Imagine golden healing light energy all around your body. Feel it, sense it, enjoy it. Know you deserve this healing. Welcome it. Send this special, loving, healing energy to any part of you that needs it. See and feel it being healed. Picture the problem gently dissolving and flowing away. Imagine yourself in perfect health. Think of yourself in different situations, feeling active, radiant, and healthy. Pick affirmations that work best for you and use them.

I am now in perfect health.

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24
Sep, 2025
psychic september 24 I accept myself as I am, and release what I no longer need.

September 24

Our stepping-stones to wholeness

In this new age, many of us have a tendency to deny any negative feelings. We judge them as “bad” or “unenlightened” when, in fact, they are our stepping-stones to wholeness. Our so-called negative feelings or attitudes are really parts of ourselves that need recognition, love, and healing. Not only is it safe and healthy to acknowledge and accept all our feelings and beliefs, it is necessary, if we are to get in touch with the fears and pockets of blocked energy that are holding us back from what we want.

In this wonderful new age, “enlightenment” means accepting ourselves as we are. Anything we no longer need will naturally be healed and released.

I accept myself as I am, and release what I no longer need.

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23
Sep, 2025
psychic september 23 I am balanced and healthy.

September 23

Messages from our bodies

One of the basic principles of holistic health is that we cannot separate our physical body from our emotional, mental, and spiritual states of being. For instance, when we have a physical disorder, it is a message for us to look deeply into our emotional and intuitive feelings, our thoughts and attitudes, to discover how we need to take better care of ourselves emotionally, mentally, or spiritually, as well as physically. With this approach, we can restore the natural harmony and balance within our being.

I am balanced and healthy.

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