4
Jun, 2026
June 4 When I´m true to myself, I have a positive effect on the world around me.

June 4

Living Your Truth

From a deep, quiet place, begin to sense the life force within you. Imagine that you are following your own energy, feeling it, trusting it, moving with it in every moment of your life. You are being completely true to yourself, speaking and living your truth. You feel alive and empowered. Imagine that you are expressing your creativity fully and freely, and let yourself enjoy that experience. By being who you are and expressing yourself, you are having a healing and empowering effect on everyone you encounter and on the world around you.

When I´m true to myself, I have a positive effect on the world around me.

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30
May, 2026
May 30 Today, I expect pleasure and satisfaction.

May 30

Expect The Best

When we are negative and fearful, insecure or anxious, we tend to attract the very experiences, situations, or people that we are seeking to avoid. We attract these experiences in order to become conscious of and heal our deepest fears. When we are feeling positive in attitude, expecting and envisioning pleasure, satisfaction, and happiness, we tend to attract and create people, situations, and events that conform to those situations. Therefore, the more we are able to imagine and accept our highest good, the more it begins to manifest in our lives, and the more power and freedom we will feel.

Today, I expect pleasure and satisfaction.

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25
Apr, 2026
I love and accept both my body and spirit.

April 25

Integrate Your Form And Spirit

Love and accept both aspects of yourself – form and spirit. They are both beautiful and vital parts of you. Without your spirit, you wouldn’t be alive, and without your form, you wouldn’t be able to exist in the physical world. You’d be existing in some other realm of consciousness. The basic key to integrating spirit and form is learning to listen to your intuition and acting on it.

 

I love and accept both my body and spirit.

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20
Apr, 2026
I am becoming my own best friend.

April 20

Self-esteem List

Imagine you are your own best friend. Describe yourself exactly as your friend would if he or she were telling someone about you. Use your own name and tell about all of your good qualities and characteristics. “I can always depend on John when I need help,” or “John has a delightful sense of humor and always helps me to laugh when I am taking myself too seriously.”

As you do this exercise, either have someone else take notes or write down what you are describing about yourself. Now you have the beginning of your self-esteem list and can add to it daily. The more we love ourselves, the closer we are to our higher self.

I am becoming my own best friend.

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18
Apr, 2026
Psychic april 18 I deserve the very best in life.

April 18

Accept The Best

Many of us have difficulty accepting the best. This usually stems from some basic feelings of unworthiness which we took on at a very early age. If you find that you have difficulty imagining yourself in the most wonderful possible circumstances, it might take time to take a good look at your self-image. By accepting and loving yourself, you will be willing and able to accept the best that life has to offer you.

I deserve the very best in life.

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17
Apr, 2026
My body is a beautiful expression of my spirit.

April 17

Express the Beauty of Your Spirit

As you find new ways to appreciate your body, you will see it change and become lighter, stronger, more clearly defined, and more beautiful. You will have a sense of the light shining through you. Because your life is your creation and the mirror of your transformation, all forms in your life will increasingly express the power and beauty of your spirit.

My body is a beautiful expression of my spirit.

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16
Apr, 2026
I appreciate, love, and respect my body.

April 16

Love Your Body

Show your body how much you appreciate and respect it. Your body may have been criticized, judged and rejected by you for years. It will response quickly to love and energy. You will feel lighter and more energized. You will start looking more beautiful. Lines in your face will relax. You will glow with strength and health. You will be amazed at the results of loving your body.

I appreciate, love, and respect my body.

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15
Apr, 2026
I am sending clear, loving thought messages from my mind to my body.

April 15

From Mind To Body

Creative Visualization is a way in which we communicate from our minds to our bodies. It is the process of forming images and thoughts of our desires consciously or unconsciously and then sending them to our bodies as clear messages. Our bodies respond by manifesting those thoughts and images into physical form. The more loving and positive the messages we send, the healthier, stronger, and more vital our bodies become.

I am sending clear, loving thought messages from my mind to my body.

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14
Apr, 2026
As I follow the flow of life, my body grows healthy and vital.

April 14

Renewing Our Bodies

When we aren´t following the flow of energy, life becomes a struggle. Stress and strain take their toll on the physical form. Lines of worry form, and the body begins to bend with the effort it is making. If we continue to close off the energy, moment after moment, day after day, year after year, the body may deteriorate more quickly. When we change our pattern and begin to trust ourselves more, the body begins to renew itself and becomes healthier and more energetic.

As I follow the flow of life, my body grows healthy and vital.

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13
Apr, 2026
April13 - I take good care of myself.

April 13

Be Good to Yourself

If I´m feeling sad, I might crawl into bed and cry, taking time to be very loving and nurturing to myself. Or I might find someone caring to talk to who will simply listen to me until some of the feelings are released, and I feel lighter. If I´ve been working too hard, I learn to put work aside, no matter how important it seems. I take time to play, take a hot bath, or read a novel. If someone I love wants something from me that I don´t want to give, I learn to say ¨no,´ firmly, yet with love. I trust that he or she will be better off than if I did it when I didn´t want to. This way, when I say ¨yes, ¨ I really mean it.

I take good care of myself.

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12
Apr, 2026
April12 - It´s safe for me to release control and experience the ecstasy of life.

April 12

Experiencing Extasy

Some of our spiritual models reflect our ¨good ideas¨ more than they reveal an actual picture of a conscious life. Many of us want to be mellow, positive, and loving all the time, which really is an expression of our need to feel in control, instead of allowing and trusting our true feelings to show As we release our need to control, and trust ourselves more and more to allow the full range of our feelings to emerge, we naturally experience the ecstasy of life.

It´s safe for me to release control and experience the ecstasy of life.

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11
Apr, 2026
April11 - I love and support all my feelings today.

April 11

Listen to All Your Feelings

If there seems to be an unhappy or upset feeling inside of you, give it a voice and listen to that emotion. Ask it to talk to you and tell you what it´s feeling. Try to hear it and listen to its point of view. Be sympathetic, loving, and supportive towards your feelings. Ask if there is anything you could do to take better care of yourself.

I love and support all my feelings today.

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7
Apr, 2026
Psychic april 7 I am strong and open.

April 7

Replacing the Outer Shell

Many of us have been taught to be very intellectual and very active, and to drive ourselves very hard. We may have a strongly developed intuition, but have not put it in charge. In fact, we may ignore it a lot of the time. We basically protect our sensitive, vulnerable feelings by erecting a tough outer shell. As we begin to use our inner strength and power to take care of ourselves, honor our need for relaxation, and protect our tender feelings, the outer shell melts away and leaves us open yet strong.

I am strong and open.

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6
Apr, 2026
Psychic april 6 As I allow myself to feel my feelings, I heal them.

April 6

Heal Your Feelings

In the process of learning to trust your intuition, many old feelings and deep emotional patterns will come to the surface to be healed and released. Feelings of sadness, fear, pain, guilt, and anger may come up. Allow yourself to consciously experience and accept these feelings; as you do so, they will naturally begin to release and heal. As the light of awareness penetrates every cell of your body, it dispels the darkness.

As I allow myself to feel my feelings, I heal them.

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5
Apr, 2026
Psychic april 5 I am following the natural rhythm of my energy.

April 5

Following Our Natural Rhythm

There is a natural rhythm to the active and receptive energies within us. At times our energy is strong and outgoing – it is time to pursue our goals, take risks, get things accomplished. At other times, our energy is quiet and sensitive, and we need to take time to nurture ourselves, relax, and just “be”for a while. As we trust and follow this rhythm, we attract everything we need and create everything we truly desire.

I am following the natural rhythm of my energy.

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4
Apr, 2026
Psychic april 4 I am developing both my active and recptive energies.

April 4

Active and Receptive

There are two basic ways of getting what we want in life. The masculine, active mode is to go after what you want or make it happen. The feminine, receptive mode, is to attract to you that which you desire, or allow it to happen. Most of us are more comfortable with one or the other of these ways. Whether you are a man or a woman, to be fully successful, you need to develop both the active and receptive energies.

I am developing both my active and recptive energies.

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31
Mar, 2026
Psychic march 31 My life is my wondrous creation.

March 31

You Are A Constant Creator of Your Life

As you develop the habit of using creative visualization and begin to trust the results it can bring to you, you will find it becomes a state of consciousness in which you will find it becomes a state of consciousnous in which you know that you are the constant creator of your life. That is the ultimate point of creative visualization: to make every moment of our lives a moment of wondrous creation in which we are just naturally choosing the best, the most beautiful, the most fulfilling lives we can imagine.

My life is my wondrous creation.

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30
Mar, 2026
Psychic march 30 My heart´s desire is coming true.

March 30

Pink Bubble

Relax, sit or lie down comfortably, close your eyes, and breathe deeply. Imagine something you would like to manifest. Imagine that it has already happened. Picture it, sense it, feel it. Now, surround your fantasy with a pink bubble. Put your goal inside the bubble. Pink is the colour associated with the heart, and if this color vibration surrounds whatever you visualize, it will bring you only that which is in perfect affinity with your being. Now, let go of the bubble and imagine it floating off into the universe. Release it, knowing the universe will bring this (or something better) to you at the right time.

My heart´s desire is coming true.

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8
Mar, 2026
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March 8

A basic creative visualization exercise

Think of something you desire to have, to do, or to experience. For this exercise, pick something simple and fairly realistic for you.

Sit or lie down in a comfortable position. Take a few long, slow, deep breaths and relax your body and mind. Now imagine yourself doing, having, or experiencing whatever it is that you want. Imagine it as if it is already happening, as if it is true, now. You might see a mental picture of it, or just get a feeling or a sense of what it would be like for you if this wish came true. Let yourself enjoy the experience.

When you feel complete, open your eyes. Know that in visualizing or imagining your goal as if it were already true, you have opened the door to creating it. Repeat this exercise whenever you want to.

This or something better is now coming true.

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3
Mar, 2026
Psychic march 3 Today I expect the best.

March 3

Use creative visualization consciously

In the past many of us have used our power of creative visualization in a relatively unconscious way. Because of our own deep-seated negative concepts about life, we have automatically and unconsciously expected and imagined lack, limitation, difficulties, and problems to be our lot in life. To one degree or another, we have created these difficulties for ourselves.
Now we have the opportunity to use the conscious power of our minds to create self-love, abundance, freedom, and fulfillment in our lives.

Today I expect the best.

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