20
Feb, 2026
I listen to my gut feelings.

February 20

Take a moment

One important step in learning to hear and follow your intuition is to simply practice checking in regularly, at least twice a day, more often if possible. Take a moment or two to relax and listen to your gut feelings. Cultivate this habit of communicating with your inner self. Ask for help and guidance when you need it and practice listening for answers.

I listen to my gut feelings.

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19
Feb, 2026
I am asking for and listening to my inner guidance.

February 19

Asking for Guidance

If you have a problem that you need help with, try this technique. Sit or lie down in a comfortable position, close your eyes, take a few deep breaths, and relax deeply. Imagine that you are in touch with your deepest inner wisdom. Formulate the problem in your mind, and ask for guidance from that inner source. Relax for a few minutes and be receptive to any feelings, images, or thoughts that come to you. The guidance may come to you right away, or it may come within the next few hours or days.

I am asking for and listening to my inner guidance.

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18
Feb, 2026
Through surrender, I find the light within me.

February 18

The moment of total surrender

When we finally give up the struggle to find fulfillment outside of ourselves, we have nowhere to go but within. It is at this moment of total surrender that the light begins to dawn. We expect to hit bottom, but instead, we fall through a trapdoor into a bright new world. We rediscover the world of our spirit.

Through surrender, I find the light within me.

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17
Feb, 2026
I surrender to life.

February 17

Surrender to Life

A part of us wants life, wants to make the commitment to live life as fully as possible, and is willing to trust our intuition and follow it from moment to moment. There is another part of us that doesn´t want to trust this inclination. “I can´t do this, it´s too much, too intense. I don´t want to surrender.¨ When we resist the life force, we experience only effort and struggle. When we surrender to life, the flow of energy increases, and we feel the passion of being alive.

I surrender to life.

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16
Feb, 2026
I feel the life force flowing through my body.

February 16

Feeling more alive

Each time we choose to trust and follow our intuition, our channel opens more. More of the life force flows through. The cells of our bodies actually receive more energy, renewing and revitalizing themselves faster. Physically, emotionally, and mentally, we feel more alive. More of our spirit can shine through. Our body stays healthy and beautiful and radiates vitality.

 

I feel the life force flowing through my body.

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15
Feb, 2026
I am receiving everything from the source within me.

February 15

We can have everything

As long as we focus on the outer world, there will always be an empty, hungry, lost place inside us that needs to be filled. When we keep our focus on the universe inside, we can have everything external – money, success, and fulfilling relationships – as well as that incredible connection inside ourselves.

I am receiving everything from the source within me.

 

Very often, a change of self is needed more than a change of scene.
A.C. Benson – 1862-1925 – Essayist-Poet

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14
Feb, 2026
I am falling in love with myself.

February 14

Falling in love with ourselves

When we fall in love with someone, we are also falling in love with aspects of ourselves that we see reflected in that person. We may feel that our loved one has qualities that we don´t have, but those qualities exist in us too and are as yet undiscovered or underdeveloped.
Today, think of each person you love and imagine him or her as a mirror, reflecting your own beauty and lovability. The more you can love yourself through these reflections, the more you can truly love and appreciate others.

I am falling in love with myself.

Use your smile to change the world, don’t let the world change your smile.

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13
Feb, 2026
All my feelings are a natural expression of life.

February 13

Rainbow colors of life

There are no such things as negative or positive feelings. We make them negative or positive by our rejection or acceptance of them. All feelings are part of the wonderful, ever-changing sensation of being alive. If we accept all the different feelings, they become the many rainbow colors of life.

All my feelings are a natural expression of life.

If you are on the right path, it will always be uphill.
Henry B. Eyring – Author, Educational Administrator, Religious Leader

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12
Feb, 2026
I accept and experience all my feelings.

February 12

Experiencing our feelings

When we have suppressed and closed off our feelings, we cannot contact the universe within us. We cannot hear our intuitive voice, and we certainly can´t enjoy being alive. When we are willing to fully experience a particular feeling, such as fear, anger, loneliness, or confusion and embrace that emotion without judgment, the blocked energy releases quickly and the feeling dissolves, allowing us to feel more peaceful and open.

I accept and experience all my feelings.

All you need is the plan, the road map, and the courage to press on to your destination.
Earl Nightingale – 1921-1989-Author, Radio Personality

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11
Feb, 2026
I am discovering my own unique expression.

February 11

We each have unique gifts

In creating our new world, things may come together in unexpected ways and fascinating combinations. Perhaps you haven´t found your career because it doesn´t exist yet. Your particular and unique way of expressing yourself has never existed before and will never be repeated again.

I am discovering my own unique expression.

You’ve got to get up every morning with determination if you’re going to go to bed with satisfaction.
George Lorimer – 1867-1937 – Journalist-Author-Publisher

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10
Feb, 2026
I am a channel for creative inspiration.

February 10

Every creative genius has been a channel

Every creative genius has been a channel for the divine power of the universe. Every masterwork has been created through the channeling process. Great works are not created by the personality alone. They arise from a deep inspiration on the universal level and are then expressed and brought into form through the individual personality.

I am a channel for creative inspiration.

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9
Feb, 2026
n my own unique way, I am a genius.

February 9

We are all geniuses

We are all geniuses, each in our own unique way. We discover the nature of our particular genius when we stop trying to conform to our own or other people´s models. We learn to be ourselves, allowing our natural channel to open. Then we discover that we each have something special to offer that no one else can duplicate.

In my own unique way, I am a genius.

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8
Feb, 2026
Today I am honest, spontaneous, and true to myself.

February 8

Just be Yourself

It isn´t necessary to be perfect to be a channel for the universe. You just have to be real. Be yourself. The more honest and spontaneous you are, the more freely the creative force can flow through you. As it does, it cleans out the remnants of old blockages. The more you are true to yourself, the clearer your channel gets.

Today I am honest, spontaneous, and true to myself.

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7
Feb, 2026
I trust my Inner Knowing at all times.

February 7

Practice Listening

It takes practice to hear and trust your intuition. The more you do it, the easier it will become. Eventually, you will be in touch with your intuitive feelings much of the time. Ask yourself questions. Know that the wise being within you, an incredible source of power and strength, is available to answer your questions and guide you. As you grow sensitive to this guidance from intuitive feelings from within, you will gain a sense of knowing what you need to do in any situation.

I trust my Inner Knowing at all times.

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6
Feb, 2026
I am in touch with my intuitive feelings.

February 6

Intuition Meditation

Get in a comfortable position, sitting or lying down. Close your eyes and relax. Take several deep, slow, long breaths, and as you exhale each time, imagine relaxing your body and relaxing your mind. Then imagine moving your awareness into a very deep place inside you – deep in your solar plexus or your belly. Keep going deeper until you find a quiet resting place inside. Imagine that in that deep space, you contact your inner truth. Ask if there is a message for you or something you need to know or remember. Or ask a specific question. Then relax and feel or ´listen´ to what comes to you. It may be a thought, a feeling, or an image. Just receive whatever comes. Don´t try to figure it out with your mind, or you will block the process. If it seems like nothing happens, don´t worry about it. Practice this regularly in a relaxed way, and you will begin to feel in touch with your intuition.

I am in touch with my intuitive feelings.

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5
Feb, 2026
I reclaim my natural ability to follow my intuition.

February 5

A Natural Human Experience

When we speak of following your inner voice, remember that most people do not experience it as a voice. Often it´s more like a feeling, an energy, a sense of ¨This feels right¨, or ¨This doesn’t feel right.¨ It´s a simple, natural, human experience that we have lost touch with and need to reclaim.

I reclaim my natural ability to follow my intuition.

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4
Feb, 2026
I pay attention to the thoughts I think.

February 4

Observe Your Inner Dialogue

Anyone who has practiced meditation knows how difficult it can be to quiet our ¨mind talk¨ in order to connect with our deeper, wise, intuitive mind. One traditional meditation practice is to simply observe the inner dialogue as objectively as possible. This is a valuable experience that allows you to become aware of the types of thoughts you habitually think. Many of these thoughts come from programming we picked up long ago, which is still influencing us. Once we recognize these thought patterns, we can begin to change old habits. We can tell the difference between the limiting, habitual mind talk and the voice of our inner guidance.

 

I pay attention to the thoughts I think.

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3
Feb, 2026
I am hearing my intuition more clearly every day.

February 3

Distinguishing intuition

Your intuition is always one hundred percent correct, but it takes time to hear it correctly. If you are willing to risk acting on what you believe to be true and risk making mistakes, you will learn very fast by paying attention to what works and what doesn´t work. The first step is to pay more attention to what you feel inside, to the dialogue that goes on within you. Through practice, you will be able to distinguish your intuitive voice from other thoughts and voices.

I am hearing my intuition more clearly every day.

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2
Feb, 2026
I have a personal relationship with a higher power.

February 2

A Presence Within Us

As we surrender to the power of the universe and trust it more, we find our relationship with this higher essence becoming more personal. We can literally feel a presence within us, guiding us, loving us, teaching us, and encouraging us. The universe can be a teacher, guide, friend, mother, father, lover, creative genius, fairy, godmother, or even Santa Claus. In other words, whatever we feel we need or want can be fulfilled through this connection.

I have a personal relationship with a higher power.

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1
Feb, 2026
I feel the presence of a power greater than myself.

February 1

There is a higher intelligence

The foundation for life in the new world we are creating is built on the understanding that there is a higher intelligence, a fundamental creative power, or energy in the universe, which is the substance of all that exists.
Many terms are used to express an experience of this power. Although it is difficult to convey with words and rational concepts, each of us has at some time felt a sense of oneness, knowingness, and unity with the divine presence.

I feel the presence of a power greater than myself.

 

 

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