feelings 2 * Psychic

October 1

My primary relationship is with myself

My primary relationship is my relationship with myself — all others are mirrors of it. As I learn to love myself, I automatically receive the love and appreciation that I desire from others. If I am committed to myself and to living my truth, I will attract others with equal commitment. My willingness to be intimate with my own deep feelings creates the space for intimacy with another.

As I learn to love myself, I receive the love I desire from others.

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September 29

Healing on all levels!

Sometimes, an illness may be a message from our bodies telling us that in some way we are not following our true energy or supporting our feelings. It starts with relatively subtle feelings of tiredness and discomfort. If we don’t pay attention to these cues and make the appropriate changes, our bodies may give us stronger signals, including aches and pains. If we still don’t change, sometimes more serious illness can occur. An illness may be a wake-up call that we need healing on an emotional and spiritual level as well as physically.

I listen to the messages my body gives me.

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September 24

Our stepping-stones to wholeness

In this new age, many of us have a tendency to deny any negative feelings. We judge them as “bad” or “unenlightened” when, in fact, they are our stepping-stones to wholeness. Our so-called negative feelings or attitudes are really parts of ourselves that need recognition, love, and healing. Not only is it safe and healthy to acknowledge and accept all our feelings and beliefs, it is necessary, if we are to get in touch with the fears and pockets of blocked energy that are holding us back from what we want.

In this wonderful new age, “enlightenment” means accepting ourselves as we are. Anything we no longer need will naturally be healed and released.

I accept myself as I am, and release what I no longer need.

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September 23

Messages from our bodies

One of the basic principles of holistic health is that we cannot separate our physical body from our emotional, mental, and spiritual states of being. For instance, when we have a physical disorder, it is a message for us to look deeply into our emotional and intuitive feelings, our thoughts and attitudes, to discover how we need to take better care of ourselves emotionally, mentally, or spiritually, as well as physically. With this approach, we can restore the natural harmony and balance within our being.

I am balanced and healthy.

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September 17

Honoring agreements

Following your energy does not mean acting out every impulse, feeling, or fantasy that you have — that would be the road to chaos. In order to follow your energy constructively, it’s important to be aware of the various selves or voices within you, which may at times have conflicting feelings and needs. Through this kind of awareness, you can begin to sense the deeper intuitive feeling of where the life force is trying to take you, while honoring important agreements, boundaries, and commitments you may have with others.

While following my own energy, I also honor the agreements and commitments I have with others.

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September 14

Feel and enjoy sexual energy

To be in a state of innocence about our sexuality, we first have to recognize how we deny or distort our feelings. For example, if you feel attracted to someone you meet at a party, do you notice yourself trying to manipulate them toward a sexual encounter? Or, do you find yourself suppressing the sexual feelings because you’re afraid, or you’re with someone else? In both cases, you’ve blocked the enjoyment of the sexual feeling you are having, either by racing ahead with it or by trying to ignore it. It is okay to simply feel and enjoy our sexual energy. We do not need to make anything happen. If it is appropriate for something more to happen, it will happen in a relaxed, natural way. And whether or not anything happens physically, we can still enjoy the feelings and the energy.

I enjoy feeling my sexual energy.

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September 12

Our relationships are channels

I move toward people I love because I want the intensification I experience with them. I feel the universe moving through me to them and moving through them to me. This may happen by just being together, talking, or touching. The intuitive energy itself lets me know what is appropriate. It’s mutually satisfying and fulfilling because the universe is giving to each through the channel of the other. If I trust my own energy, each person in the interaction receives what they need.

The universe is channeling through my relationships.

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September 11

Children sense what you feel

If you are trying to appear calm and collected on the outside when actually you are feeling upset and angry, your children may mirror this to you by becoming wild and disruptive. While you are trying to maintain control, they pick up the chaotic energy inside of you and reflect it in their behavior. If you express directly what you are feeling, without trying to cover it up, they will usually calm down. They feel comfortable with the truth, the congruity between your feelings and your words. This is true of other relationships as well.

When I speak the truth, people feel safe.

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September 10

Be honest

If someone in your life — a friend, lover, or child is being secretive or dishonest with you, ask yourself if you have been really honest about your own feelings, with yourself or with them. Is there some way in which you don’t trust yourself, and therefore don’t trust them? If we are afraid to be real and honest, we don’t feel safe in the world and we don’t trust others. Our friends and family may reflect this attitude. As we reveal and express ourselves truthfully, we will attract honesty and openness from the world around us.

I am honest with myself and others.

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September 8

Change old patterns

Take a good look at how external problems reflect your inner process. If you learn from your experiences and grow, your relationships will grow also.

A lot of these problems can be worked through by deeply and sincerely sharing your feelings, learning to take care of yourself, and by encouraging others to do the same. You may want to get support from a professional counselor or therapist to help you, or even your whole family, change old patterns.

I am willingto reach out for help.

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September 2

A fascinating movie

I am learning to view my life as a fascinating and adventurous movie. All the characters in it are reflections of parts of me played out on the big screen so that I can clearly see them. Once I see them and recognize their various feelings and voices inside myself, I can understand that they are all important and valuable parts of me that I need for my full expression in this life.

I appreciate and embrace the characters within me.

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August 22

The male in women

Both the old male (macho) and the old female (submissive) exist in each sex. A woman who feels caught in the traditional female role has a controlling, macho old male inside of her, suppressing her. She will tend to attract men who mirror this male personality and will reflect it in their behavior toward her. This behavior may range from paternalistic and chauvinistic to verbally or physically abusive, depending on how the woman treats herself and what she believes she deserves. By acknowledging her own internal male, she takes the power of healing back into her own hands. As she begins to use her male energy to trust, support, and express her own inner feelings, her self-love will be reflected in her relationships.

My inner male loves and supports me.

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August 13

Take action

The key to asserting yourself is to take action on your feelings and intuition. I have seen people begin to lose weight or become physically healthier simply by doing something they’ve been afraid to do, or by expressing some feeling they’ve suppressed. By becoming more assertive, underweight people become more willing to take up space in the world. By continuing to speak and act your truth, you will dissolve blocks and find your proper weight.

I now take action on my feelings.

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